Dizziness after travel: This helps!

When the ground doesn’t stop shaking for weeks after a trip, understandably people look for a quick solution. But in Mal de Débarquement (MdDS), blind activism often leads nowhere, because the brain needs a completely different strategy. What really matters in treatment: 👉 You want to understand the mechanisms in the brain and evidence-based treatment approaches […]

Dizziness after travel: prognosis and course?

Feeling like the ground is constantly shifting for weeks or even months after a ship or train journey is extremely exhausting. But what does the prognosis look like for Mal de Débarquement (MdDS)? And what happens when the mental strain increases? What you need to know about the course of MdDS: 👉 You want to understand the causes and mechanisms involved in MdDS […]

Dizziness after travel? MdDS or PPPD?

Both Mal-de-Débarquement Syndrome (MdDS) and Persistent Postural Perceptual Vertigo (PPPD) affect sufferers with a distressing, persistent sensation of swaying, swaying back and forth or spinning. But how do you distinguish between the two conditions? The two most important distinguishing features: 👉 Do you want to understand the mechanisms in the brain in detail and evidence-based exercise approaches for persistent swaying? Take a look now at our detailed patient information […]

Feeling dizzy after a long journey?

The 4 diagnostic criteria for Mal de Débarquement! After a cruise, flight, or long train journey, the ground keeps swaying and just won’t stop? To determine whether there is a real Mal de Débarquement Syndrome (MdDS) behind the persistent swaying, there are clear criteria. The 4 key diagnostic criteria at a glance: 👉 You want mechanisms, tests, and evidence-based […]

Feeling dizzy after a long journey?

Almost everyone knows the brief sense of unease that comes over you when you get back to solid ground after hours on a boat. But what happens when that feeling simply doesn’t go away? What lies behind Mal de Débarquement Syndrome (MdDS): 👉 You want to understand the causes, mechanisms in the brain, and treatment approaches for Mal de Débarquement in detail? Take a look now […]

Dizziness in old age: What helps?

Few people fall while standing quietly. Falls almost always occur during movement. Therefore, simple standing on one leg is not enough as a training method for presbyvestibular pathology: The brain needs dynamic training! What vestibular rehabilitation therapy (VRT) makes so effective: 👉 Would you like to understand the causes, tests, and targeted training for age-related dizziness in detail? […]

Dizziness in old age: What should be checked out?

Not all age-related dizziness is a pure age-related symptom of the inner ear (presbyvestibular pathology). Before a diagnosis is made, other treatable and potentially dangerous causes must be thoroughly examined. What matters in the investigation: 👉 Would you like to understand the causes, diagnostics, and training strategies for age-related dizziness in detail? Take a look now at our detailed patient information or the main video on […]

Dizziness in old age: Multi-factorial!

With age, the function of the balance organ may deteriorate (presbyvestibular pathology). This often leads to additional limitations: impaired vision, artificial joints, osteoarthritis, or polyneuropathy. This combination increases the risk of falls, but withdrawal is the biggest mistake. Why targeted exercise is needed for dizziness in old age: 👉 Would you like to understand the causes, tests, and training strategies for age-related dizziness in detail? Take a look now at our detailed […]

Dizziness in old age: Presbyvestibulopathy?

Similar to how visual acuity (presbyopia) and hearing (presbyacusis) decline over the course of life, our balance organ is also subject to natural processes: presbyvestibular atrophy. How age-related dizziness develops and why certain situations are so challenging: 👉 Would you like to understand the causes, tests, and targeted training approaches for age-related dizziness in detail? Take a look now at our detailed patient information or the main video on YouTube. […]

Dizziness-type migraines & sports?

You suffer from vestibular migraines and rapid head movements cause dizziness; you have completely stopped exercising out of fear of new attacks? Exercise is a key component of a healthy lifestyle, and your brain can learn to adapt to it again! This is how to gradually re-enter the routine without overexertion: 👉 You want all the everyday tips, sports strategies […]

Dizziness-like headaches: everyday tips!

So you can master your everyday life with vestibular migraines without experiencing excessive stimulation! After a vertigo attack or when facing high daily stress, the nervous system often reacts sensitively. With small, targeted adjustments in daily life, you take the pressure off your brain and prevent overloads. Important practical tips for your everyday life: 👉 Would you like to understand all the daily tips, triggers, and treatment approaches in detail? Take a look at the article “How to manage daily life with vestibular migraines” in the […]

Vestibular migraine? Disinhibit the brain!

Many people with vestibular migraines react hypersensitively to rapid movements, screens, or visual stimuli: sometimes even a family movie night can provoke dizziness or an attack. How habituation therapy strengthens your nervous system: 👉 Would you like to understand habituation therapy, triggers, and treatment approaches in detail? Take a look at our detailed patient information now or the main video on YouTube […]

Migraine triggers: Myth or fact?

Avoiding migraine triggers? Why avoiding the wrong path is the wrong way to go! Stress, lack of sleep, weather changes or overstimulation: People with vestibular migraines are advised to avoid any potential triggers. But scientifically, the issue of triggers is controversial. How do triggers really work and what helps instead: 👉 Would you like to understand the triggers, criteria and treatment approaches for vestibular migraines in detail? Take a look now […]

Dizziness-like migraine: Prevent seizures!?

You have vestibular migraines and are wondering what you can do prophylactically to effectively reduce attacks? The best prevention lies in your daily routine and the stability of your nervous system. What studies show about the most effective migraine prophylaxis: 👉 Would you like to understand the diagnostic criteria, causes, and treatment approaches in detail? Take a look at our detailed patient information or the main video now […]

Migraine without headaches: Vertigo migraine?

Why some people develop vestibular migraines is still not conclusively understood by science to this day. However, what research and practice have shown regarding connections and triggers: 👉 Would you like to understand the diagnostic criteria, symptoms, and treatment approaches in detail? Take a look now at our detailed patient information or the main video on YouTube. 📍 You are looking for qualified therapists near you, […]

Migraine without headaches: Vertigo migraine?

„How can I have vestibular migraines if I don’t have headaches?“ – We often hear this question in practice. What you need to know about the connection: 👉 Do you want to understand the diagnostic criteria, triggers, and therapeutic options in detail? Take a look at our detailed patient information or the main video on YouTube now. 📍 You are looking for qualified therapists […]

Vestibular migraine: Typical symptoms?

When dizziness attacks suddenly occur and every slightest movement becomes a torment, it often has a vestibular migraine (dizziness migraine) behind it. The typical features and symptoms at a glance: 👉 Would you like to understand the diagnostic criteria, causes, and treatment approaches of vestibular migraine in detail? Take a look now at our detailed patient information or the main video on YouTube. 📍 You are looking for qualified […]

Meniere's disease: Train your balance!

Many affected people not only struggle with the acute rotational vertigo attacks, but also increasingly develop balance problems and impaired gait in Meniere’s disease over time. How vestibular rehabilitation therapy supports this and what you should pay attention to: 👉 Would you like to understand the connections between Meniere’s disease and balance disorders in detail? Take a look now at our detailed patient information or the main video on YouTube […]

Meniere's disease: Does cortisone or gentamicin help?

While many conventional treatments have little evidence, there are two measures that have shown measurable effects in studies on vertigo attacks in Meniere’s disease. Summary of effects, benefits, and risks: 👉 Would you like to understand the exact therapeutic approaches, criteria, and prognoses for Meniere’s disease? Take a look at our detailed patient information now or the main video on YouTube […]

Meniere's disease: Does Betahistine help?

Menière’s disease is currently considered incurable. There is no single operation or miracle drug that can guarantee the disappearance of the disease. What the science has to say about the treatments and course of the disease: 👉 Would you like to understand the scientific background and treatment approaches for Menière’s disease in detail? Take a look now at our detailed patient information or the main video on YouTube […]

Meniere's disease: What is the trigger?

The exact cause of Meniere’s disease has not yet been conclusively clarified by science – but there is a leading hypothesis: endolymphatic hydrops. What is suspected to be involved in the inner ear: Overpressure in the inner ear: The inner ear fluid (endolympha) swells. Due to the pressure, the separating membrane becomes extremely stretched or microscopically torn. Misinformation in balance: Through the increased pressure, the inner ear […]

Meniere's disease: What are the symptoms?

Recurrent vertigo attacks and hearing loss? Here’s what you need to know about Meniere’s disease! ㅤ If dizziness persists for hours and hearing is affected, the suspicion of Meniere’s disease is likely. ㅤ The typical features and criteria of the disease: 👉 Want to understand the exact causes, diagnostic criteria, and treatments for Meniere’s disease? Check out our detailed guide now! […]

Vestibular neuritis: recurrent or chronic?

Many sufferers experience great fear of a recurrence after a loss of the balance nerve. ㅤ What you need to know about the long-term prognosis: 👉 Extremely rare recurrence: That a vestibular neuritis occurs repeatedly is extremely unlikely from a medical perspective. Therefore, if severe vertigo attacks recur repeatedly, it should be examined whether another cause may be at play – for example, storage vertigo, […]

Vestibular neuritis: Walking in the dark / is the forest difficult?

After the acute phase (about 2–3 days), the extreme rotational vertigo subsides, but many affected individuals still struggle with significant walking and standing instability in the weeks that follow. ㅤ Why this is the case and how the brain learns: 👉 The brain’s compensation phase: Our brain attempts to compensate for the loss of the balance organ through the eyes and the […]

Vestibular neuritis: Does cortisone help?

When the balance system suddenly fails, the goal in the hospital is to quickly relieve the severe symptoms such as vertigo and nausea. How acute care looks like and what the science says: 👉 Vestibular sedatives: In the first few days, sedative medications are often used. They „dampen“ the balance organ so that fewer faulty signals reach the brain. […]

Vestibular neuritis: What is the trigger?

The exact causes of the inflammation of the balance nerve are not yet 100% % understood medically, but the most common hypothesis is: reactivation of herpes viruses! How this sudden loss of nerve function occurs in the body: 👉 Sleeping viruses: Many people are already infected with herpes viruses in childhood (e.g., with chickenpox). These viruses remain inactive in the body and are only activated when the immune system is weakened […]

Vestibular neuritis: dizziness, nystagmus & loss of balance!

The suffix -itis in medicine always stands for inflammation – in this case, the vestibular nerve, i.e., your balance nerve, is inflamed and suddenly falls out! What causes this nerve loss in the body: 👉 Interrupted data transmission: The inner ear can no longer send information to the brain. The result: The brain completely loses its sense of balance […]

Acute rotational vertigo: When is it an emergency?

When the world spins from one second to the next, you can no longer stand and you have to constantly give in. The panic is great. How to recognize vestibular neuritis and what you need to pay attention to immediately: 👉 Persistent spinning vertigo: It keeps spinning – whether you are standing, sitting, or lying flat. 👉 Loss […]

Dizziness in children: Vestibular migraine was the most common diagnosis

For healthcare professionals: Vertigo in children and adolescents is challenging to diagnose: symptoms are described differently depending on age, several syndromes can resemble each other, and rare central or systemic causes must not be overlooked. A new prospective cohort study from a specialized vertigo center shows how broad the diagnostic spectrum is – and which diseases were particularly common. 🔗 Original study […]