After acute dizziness: Train your brain!

The first two to three days with constant spinning dizziness in a Vestibular neuritis You have overcome the symptoms, but what happens now? Many people who have been affected by the disease remain in complete rest out of fear of new symptoms. However, this is the biggest mistake: Now the real work begins for your brain!
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Why targeted training after vestibular neuritis is crucial:

• Exercise accelerates recovery: After the acute phase of two to three days, active exercise is indispensable. Scientific studies show that structured exercise helps to reduce the risk of complications and improve the quality of life. vestibular rehabilitation therapy the recovery is significantly accelerated and the risk of persistent residual discomfort is minimized.
• Restore eye-head coordination: The balance organ is anatomically and functionally closely linked to the eyes (vestibular-ocular reflex). Targeted eye stabilization exercises restore this connection.
• Targeting balance: After a failure, the system becomes unstable, especially in darkness or on uneven surfaces. It is precisely these situations that must be trained gradually and safely.
• The brain adapts: Our brain possesses enormous adaptability (neural plasticity). Through active exercises, it learns reliably to completely compensate for the loss and to work with only one functioning organ of balance.
• Guidance by IVRT therapists: For optimal development, it is recommended to be accompanied by trained professionals who can adapt the exercises to your level exactly.

👉Do you want to understand in detail the adaptability of the brain after acute dizziness and the evidence-based training approaches of vestibular rehabilitation? Take a look now to our detailed Patient information or that Main video on YouTube may apply.

📍 Are you looking for qualified therapists near you who specialize in dizziness? Use our Therapist search!