{"id":5313,"date":"2024-09-13T22:21:09","date_gmt":"2024-09-13T20:21:09","guid":{"rendered":"https:\/\/ivrt.de\/?p=5313"},"modified":"2026-08-21T08:34:18","modified_gmt":"2026-08-21T06:34:18","slug":"vestibueler-migren","status":"publish","type":"post","link":"https:\/\/ivrt.de\/tr\/schwindelerkrankungen\/vestibulaere-migraene\/","title":{"rendered":"Vestib\u00fcler Migren"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5313\" class=\"elementor elementor-5313\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a669e56 e-flex e-con-boxed e-con e-parent\" data-id=\"3a669e56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6585c73a e-con-full e-flex e-con e-child\" data-id=\"6585c73a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-106e3da5 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"106e3da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vestib\u00fcler hastal\u0131k<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9db6cd elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4c9db6cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vestib\u00fcler Migren<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdeaed0 elementor-widget elementor-widget-text-editor\" data-id=\"bdeaed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Bu bilgiler, bu konuya genel bir giri\u015f niteli\u011findedir.<\/i> <i>Her insan denge ve ba\u015f d\u00f6nmesi sorunlar\u0131ndan farkl\u0131 \u015fekillendi\u011finden, ki\u015fiselle\u015ftirilmi\u015f tavsiye almak i\u00e7in doktorunuzla konu\u015fmal\u0131s\u0131n\u0131z.<\/i><\/p><p><i>Daha iyi okunabilirlik sa\u011flayabilmek amac\u0131yla genel erkek formu (jenerik maskulinum) kullan\u0131lmakta olup, erkek, kad\u0131n ve farkl\u0131 (e\/k\/d) dil bi\u00e7imlerinin e\u015f zamanl\u0131 kullan\u0131m\u0131ndan ka\u00e7\u0131n\u0131lm\u0131\u015ft\u0131r. Bu hasta bilgilendirme metninde kullan\u0131lan ki\u015fi adlar\u0131, aksi belirtilmedi\u011fi s\u00fcrece t\u00fcm cinsiyetleri kapsamaktad\u0131r.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ad726 elementor-widget elementor-widget-video\" data-id=\"d6ad726\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Q00dqFelGTI&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f9932b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"55f9932b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vestib\u00fcler migren nedir?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185a100 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"185a100\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201eMigren\u201c dendi\u011finde, muhtemelen g\u00fcnl\u00fck hayat\u0131n\u0131 k\u0131s\u0131tlayan zonklayan ba\u015f a\u011fr\u0131lar\u0131 akl\u0131na gelir. Ancak ba\u015f a\u011fr\u0131s\u0131 olmadan tekrarlayan ba\u015f d\u00f6nmesi n\u00f6betleri ve di\u011fer vestib\u00fcler semptomlardan muzdaripseniz, vestib\u00fcler migren (VM) hastas\u0131 olabilirsiniz. VM n\u00f6betleri g\u00fcnl\u00fck ya\u015fam\u0131 ciddi \u015fekilde etkileyebilir.<\/p><p>\u201eVestib\u00fcler\u201c, i\u00e7 kulaktaki hareket sens\u00f6rlerine ve bu sens\u00f6rlerden gelen sinyalleri yorumlayan beyin k\u0131sm\u0131na at\u0131fta bulunur. Sens\u00f6rler ve beyin, dengenizi ve \u00e7evrenizdeki mekan alg\u0131s\u0131n\u0131 kontrol eder. Bu sens\u00f6rler d\u00fczg\u00fcn \u00e7al\u0131\u015fmad\u0131\u011f\u0131nda veya beyin sinyalleri yanl\u0131\u015f yorumlad\u0131\u011f\u0131nda, ba\u015f d\u00f6nmesi (vertigo), denge bozukluklar\u0131 veya vertigo ataklar\u0131 meydana gelebilir.<\/p><p>Vestib\u00fcler migrene genellikle aurayla (ge\u00e7ici ve geri d\u00f6n\u00fc\u015f\u00fcml\u00fc n\u00f6rolojik bozukluklar) veya auras\u0131z migren ba\u015f a\u011fr\u0131s\u0131 \u00f6yk\u00fcs\u00fc e\u015flik eder. \u00c7o\u011fu insan, y\u0131llarca hatta onlarca y\u0131l s\u00fcren migren ba\u015f a\u011fr\u0131lar\u0131ndan sonra vestib\u00fcler migren geli\u015ftirir. Bununla birlikte, 10 ki\u015fiden 3'\u00fcnde migren ba\u015f a\u011fr\u0131s\u0131 \u00f6yk\u00fcs\u00fc olmaks\u0131z\u0131n vestib\u00fcler migren ortaya \u00e7\u0131kar.<\/p><p>Vestib\u00fcler migren, dakikalardan birka\u00e7 g\u00fcne kadar s\u00fcren tekrarlayan, spontan ba\u015f d\u00f6nmesi ataklar\u0131n\u0131n en yayg\u0131n nedenidir. Spontan, g\u00f6r\u00fcn\u00fcr bir neden olmaks\u0131z\u0131n ani olarak ortaya \u00e7\u0131kt\u0131klar\u0131 anlam\u0131na gelir. Vestib\u00fcler migren, BPPV (benign paroksismal pozisyonel vertigo) ve Kal\u0131c\u0131 postural-persept\u00fcel vertigodan (PPPD) sonra ba\u015f d\u00f6nmesinin en s\u0131k g\u00f6r\u00fclen \u00fc\u00e7\u00fcnc\u00fc nedenidir. Vestib\u00fcler migren nispeten yayg\u0131n olmas\u0131na ra\u011fmen h\u00e2l\u00e2 \u00e7ok az te\u015fhis edilmekte ve yetersiz tedavi edilmektedir.<\/p><p>VM-vertigo ataklar\u0131n\u0131 tan\u0131mlamak i\u00e7in hastalar, hareketin olmad\u0131\u011f\u0131 durumlarda bir hareket hissi veya normal hareket s\u0131ras\u0131nda de\u011fi\u015fmi\u015f bir hareket alg\u0131s\u0131 tan\u0131mlarlar. Hastalar bunu sallanma veya sal\u0131nma hissi, d\u00f6nme hissi veya yerin hareket etti\u011fi hissi gibi \u00e7e\u015fitli \u015fekillerde tan\u0131mlarlar.<\/p><p>Yakla\u015f\u0131k her 100 ki\u015fiden 1&#x27;i ya\u015fam\u0131 boyunca vestib\u00fcler migren geli\u015ftirir. Vestib\u00fcler migren en s\u0131k orta ya\u015flarda g\u00f6r\u00fcl\u00fcr, ancak her ya\u015fta ortaya \u00e7\u0131kabilir. Hastal\u0131\u011f\u0131n ortalama ba\u015flang\u0131\u00e7 ya\u015f\u0131 kad\u0131nlarda 37, erkeklerde ise 42&#x27;dir. Vestib\u00fcler migren, migren hastalar\u0131n\u0131n yakla\u015f\u0131k &#x27;unu etkiler.<\/p><p>Kad\u0131nlarda vestib\u00fcler migren, erkeklere oranla 5 kat daha fazla g\u00f6r\u00fclmektedir. Ataklar, menstr\u00fcel d\u00f6ng\u00fc ile ili\u015fkili olabilir.<\/p><p>\u00c7ocukluk \u00e7a\u011f\u0131nda benign paroksismal vertigo \u00f6yk\u00fcs\u00fc olan ki\u015filerin, migren ba\u015f a\u011fr\u0131s\u0131 olmaks\u0131z\u0131n vestib\u00fcler migren geli\u015ftirme riski daha y\u00fcksektir.<\/p><p>Vestib\u00fcler migreni olan bir\u00e7ok ki\u015fi \u00e7ocuklu\u011funda araba tutmas\u0131ndan \u015fikayet\u00e7i olmu\u015ftur ve yeti\u015fkinlikte de araba tutmas\u0131ndan muzdariptir.<\/p><p>Vestib\u00fcler migreni olan ki\u015filerin yakla\u015f\u0131k yar\u0131s\u0131nda duygu durum dalgalanmalar\u0131, anksiyete ve depresyon gibi komorbid (e\u015fzamanl\u0131) psikolojik bozukluklar g\u00f6r\u00fcl\u00fcr.<\/p><p>Vestib\u00fcler migren genellikle kronik bir hastal\u0131kt\u0131r. Bir ara\u015ft\u0131rma, vestib\u00fcler migren hastalar\u0131n\u0131n yakla\u015f\u0131k &#x27;unda 9 y\u0131ll\u0131k bir g\u00f6zlem s\u00fcresi boyunca atak s\u0131kl\u0131\u011f\u0131n\u0131n artt\u0131\u011f\u0131n\u0131, buna kar\u015f\u0131l\u0131k yakla\u015f\u0131k &#x27;sinde ise azald\u0131\u011f\u0131n\u0131 g\u00f6stermi\u015ftir. Ayn\u0131 \u00e7al\u0131\u015fmada, vestib\u00fcler migren hastalar\u0131n\u0131n &#x27;\u0131, 9 y\u0131l sonra bile hala ataklar ya\u015fad\u0131klar\u0131n\u0131 bildirmi\u015ftir.<\/p><p>Vestib\u00fcler migren, bu bozukluk i\u00e7in uluslararas\u0131 kabul g\u00f6rm\u00fc\u015f terimdir. Baz\u0131lar\u0131 buna migren ili\u015fkili ba\u015f d\u00f6nmesi, migren kaynakl\u0131 ba\u015f d\u00f6nmesi veya daha nadiren migren kaynakl\u0131 vest\u00fclopati de demektedir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c9686c e-con-full e-flex e-con e-child\" data-id=\"61c9686c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-278c4f9a e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"278c4f9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c83fc7f elementor-widget elementor-widget-heading\" data-id=\"4c83fc7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u00d6zet<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541c049 elementor-icon-list-ico-position-0 elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"541c049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-search-3\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tekrarlayan ba\u015f d\u00f6nmesi n\u00f6betleri, genellikle e\u015flik eden ba\u015f a\u011fr\u0131s\u0131 olmaks\u0131z\u0131n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-refresh\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tekrarlayan, ani ba\u015f d\u00f6nmesi ataklar\u0131n\u0131n en yayg\u0131n nedenidir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-medapps\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vestib\u00fcler semptomlar aras\u0131nda d\u00f6nme vertigo, y\u00fcr\u00fcme dengesizli\u011fi ve ba\u015f hareketleri ile g\u00f6rsel uyaranlar taraf\u0131ndan tetiklenen ba\u015f d\u00f6nmesi yer al\u0131r.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-stats-3\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Semptomlar\u0131n \u015fiddeti ve kombinasyonu genellikle her n\u00f6betten n\u00f6bete de\u011fi\u015fiklik g\u00f6sterir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-clock-1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00f6betler genellikle birka\u00e7 saatten g\u00fcne kadar s\u00fcrer ve g\u00fcnl\u00fck ya\u015fam\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde olumsuz etkileyebilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-settings-2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\tBazen belirtiler ba\u015fka hastal\u0131klara benzedi\u011fi i\u00e7in te\u015fhis konulmas\u0131 zorla\u015f\u0131r.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-stethoscope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vestib\u00fcler migren genellikle te\u015fhis edilememekte veya yanl\u0131\u015f te\u015fhis edilmektedir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-doctor\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Genellikle, vestib\u00fcler migren konusunda uzman bir hekim ancak kesin bir te\u015fhis koyabilir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-medicine\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tedavi, n\u00f6betleri azaltmak i\u00e7in tetikleyicilerden ka\u00e7\u0131nmay\u0131, ya\u015fam tarz\u0131 de\u011fi\u015fikliklerini ve ila\u00e7 kullan\u0131m\u0131n\u0131 i\u00e7erir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-Physiotherapy\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vestib\u00fcler rehabilitasyon denenmelidir, ancak bu ancak ataklar iyi bir \u015fekilde kontrol alt\u0131na al\u0131nd\u0131\u011f\u0131nda yap\u0131lmal\u0131d\u0131r.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1cb7b4 elementor-widget__width-inherit elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2a1cb7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ivrt.de\/wp-content\/uploads\/2025\/07\/IVRT-Patienteninformation-Vestibulaere-Migraene.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PDF olarak indir - Almanca<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9daa0f5 elementor-widget__width-inherit elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"9daa0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ivrt.de\/wp-content\/uploads\/2025\/06\/IVRT\u00ae-patienteninformatie-Vestibulaire-Migraine.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PDF olarak indir \u2013 Nederlands<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43ef592a e-flex e-con-boxed e-con e-parent\" data-id=\"43ef592a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55cc4507 e-con-full e-flex e-con e-child\" data-id=\"55cc4507\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a9f9fb1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6a9f9fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vestib\u00fcler migrenin nedeni nedir?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582b34b4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"582b34b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Migren, n\u00f6rovask\u00fcler bir ba\u015f a\u011fr\u0131s\u0131d\u0131r. Bu, migrenin beyindeki sinirlerde veya kan damarlar\u0131nda meydana gelen bir bozukluktan kaynaklanabilece\u011fi anlam\u0131na gelir. T\u00fcm migren t\u00fcrleri, ayn\u0131 t\u00fcr bir n\u00f6rotransmitter d\u00fczensizli\u011fi nedeniyle ortaya \u00e7\u0131kar. N\u00f6rotransmisyon, beynin sinyalleri alg\u0131lay\u0131p bunlara tepki vermesi s\u00fcrecidir.<\/p><p>Ara\u015ft\u0131rmac\u0131lar, vestib\u00fcler migrenin nedenini tam olarak bilmiyorlar. Baz\u0131 \u00e7al\u0131\u015fmalar, beyinde n\u00f6rotransmitterlerin anormal sal\u0131n\u0131m\u0131n\u0131n \u00f6nemli bir rol oynayabilece\u011fine i\u015faret ediyor. Genetik fakt\u00f6rlerin de rol oynayabilece\u011fi d\u00fc\u015f\u00fcn\u00fclmektedir. Migren hastalar\u0131n\u0131n yakla\u015f\u0131k &#x27;i, ailelerinde bu hastal\u0131\u011f\u0131n \u00f6yk\u00fcs\u00fc oldu\u011funu belirtmektedir.<\/p><p>Baz\u0131 insanlarda vestib\u00fcler migren ile benign paroksismal pozisyonel vertigo (BPPV) ve Meni\u00e8re hastal\u0131\u011f\u0131 gibi di\u011fer periferik vestib\u00fcler bozukluklar aras\u0131nda bir ba\u011flant\u0131 var gibi g\u00f6r\u00fcnmektedir. Bu bozukluklar ile vestib\u00fcler migren aras\u0131ndaki ili\u015fki karma\u015f\u0131kt\u0131r ve hen\u00fcz tam olarak anla\u015f\u0131lamam\u0131\u015ft\u0131r.<\/p><p>Bir\u00e7ok uzman art\u0131k Meni\u00e8re hastal\u0131\u011f\u0131n\u0131n ve vestib\u00fcler migrenin ayn\u0131 spektruma ait oldu\u011fu g\u00f6r\u00fc\u015f\u00fcndedir. Doktorlar, bir ki\u015fide \u00f6nce migren g\u00f6r\u00fcl\u00fcrse ve daha sonra ba\u015f d\u00f6nmesi geli\u015firse vestib\u00fcler migren te\u015fhisi koyma e\u011filimindedir. Meni\u00e8re hastal\u0131\u011f\u0131 te\u015fhisi ise, bir ki\u015fide ba\u015flang\u0131\u00e7tan itibaren i\u015fitme kayb\u0131yla birlikte ba\u015f d\u00f6nmesi g\u00f6r\u00fcl\u00fcyorsa ve bu ataklar daha \u201ek\u0131sa ve \u015fiddetli\u201c ise koyulmaya daha uygundur.<\/p><p>Baz\u0131 insanlar ayn\u0131 anda hem periferik bir denge bozuklu\u011funa hem de vestib\u00fcler migrana sahip olabilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea9d450 elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"4ea9d450\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa14eee8a80e\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-4ea9d450\">\n                        <a href=\"#collapse-a6e33056aa14eee8a80e\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a6e33056aa14eee8a80e\" aria-expanded=\"false\" aria-controls=\"Collapse-a6e33056aa14eee8a80e\">\n                            \n                            <span class=\"ekit-accordion-title\">Vestib\u00fcler migrenin belirtileri\u200b<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a6e33056aa14eee8a80e\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-4ea9d450\" data-parent=\"#accordion-6aa14eee8a80e\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Vestib\u00fcler migrenin bir atak s\u0131ras\u0131ndaki vestib\u00fcler semptomlar\u0131 \u015funlar\u0131 i\u00e7erir:<\/p><ul><li>Spontan (belirgin bir neden olmaks\u0131z\u0131n ortaya \u00e7\u0131kan) ba\u015f d\u00f6nmesi; ya ki\u015finin kendi hareketini yanl\u0131\u015f alg\u0131lamas\u0131yla ya da \u00e7evrenin d\u00f6nd\u00fc\u011f\u00fc hissiyle kendini g\u00f6sterir. Vestib\u00fcler migreni olan bir ki\u015fi, zeminin hareket etti\u011fini hissedebilir. S\u0131kl\u0131kla dengesizlik hissi de tarif edilir.<\/li><li>Ba\u015f\u0131n pozisyonundaki bir de\u011fi\u015fiklikle tetiklenen pozisyonel ba\u015f d\u00f6nmesi. Hastalar bir d\u00f6nme hissi tarif ederler. Bu durum bazen benign paroksismal pozisyonel ba\u015f d\u00f6nmesi (BPLS) ile benzerlik g\u00f6sterir. Ancak VM ba\u015f d\u00f6nmesi genellikle ba\u015f\u0131n her hareketinde ortaya \u00e7\u0131kar, sadece belirli bir ba\u015f pozisyonu de\u011fi\u015fikli\u011finde de\u011fil. Migreni olan hastalar\u0131n, migreni olmayanlara g\u00f6re BPLS&#x27;ye daha yatk\u0131n olmas\u0131 durumu daha da karma\u015f\u0131k hale getirir. Hareketle tetiklenen ba\u015f d\u00f6nmesi birka\u00e7 g\u00fcn sonra kendili\u011finden ge\u00e7iyorsa ve pozisyon de\u011fi\u015ftirme manevralar\u0131yla giderilemiyorsa, bu durum b\u00fcy\u00fck olas\u0131l\u0131kla vestib\u00fcler migrenidir.<\/li><li>Karma\u015f\u0131k veya b\u00fcy\u00fck, hareketli bir g\u00f6rsel uyaran\u0131n tetikledi\u011fi g\u00f6rsel kaynakl\u0131 ba\u015f d\u00f6nmesi.<\/li><li>Ba\u015f a\u011fr\u0131s\u0131n\u0131n neden oldu\u011fu ba\u015f d\u00f6nmesi; ba\u015f\u0131n her hareketinde ortaya \u00e7\u0131kar.<\/li><li>Her ba\u015f hareketiyle tetiklenen veya \u015fiddetlenen bulant\u0131.<\/li><li>Bozulmu\u015f bir mek\u00e2nsal oryantasyon hissi. Bir\u00e7ok hasta, d\u00fcnyan\u0131n e\u011fri durdu\u011funu, bedenlerinden ayr\u0131ld\u0131klar\u0131n\u0131 veya altlar\u0131ndaki yerin kayboldu\u011funu hissettiklerini ifade eder.<\/li><\/ul>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-4ea9d450\">\n                        <a href=\"#collapse-d14d6b56aa14eee8a80e\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-d14d6b56aa14eee8a80e\" aria-expanded=\"false\" aria-controls=\"Collapse-d14d6b56aa14eee8a80e\">\n                            \n                            <span class=\"ekit-accordion-title\">Bildirilen di\u011fer semptomlar <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-d14d6b56aa14eee8a80e\" class=\"collapse\" aria-labelledby=\"primaryHeading-1-4ea9d450\" data-parent=\"#accordion-6aa14eee8a80e\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <ul><li>Y\u00fcr\u00fcme g\u00fcvensizli\u011fi ve denge bozukluklar\u0131<\/li><li>Uyu\u015fma veya kar\u0131ncalanma hissi<\/li><li>A\u015f\u0131r\u0131 hareket hastal\u0131\u011f\u0131 duyarl\u0131l\u0131\u011f\u0131<\/li><li>Konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc; baz\u0131 hastalar bunu \u201ekafada pamuk gibi bir his\u201c olarak da tan\u0131mlamaktad\u0131r\u201c<\/li><li>Konu\u015fma bozukluklar\u0131<\/li><li>Ge\u00e7ici dalgal\u0131 i\u015fitme kayb\u0131<\/li><li>Kulakta dolgunluk hissi<\/li><li>Kulak \u00e7\u0131nlamas\u0131<\/li><li>I\u015f\u0131\u011fa (fotofobi), seslere (fonofobi) ve\/veya kokuya (osmofobi) kar\u015f\u0131 duyarl\u0131l\u0131k<\/li><li>A\u015f\u0131r\u0131 fiziksel yorgunluk veya g\u00fc\u00e7s\u00fczl\u00fck (bitkinlik)<\/li><li>Boyun a\u011fr\u0131s\u0131<\/li><li>G\u00f6rme bozukluklar\u0131; bunlara \u0131\u015f\u0131k parlamalar\u0131, k\u00f6r noktalar, \u00e7ift g\u00f6rme veya bulan\u0131k g\u00f6rme dahildir (baz\u0131 ki\u015filerde bunlar VM ata\u011f\u0131n\u0131n habercisi olabilir)<\/li><\/ul><p>\u00a0<\/p><p>Yukar\u0131da belirtilen belirtiler ki\u015fiden ki\u015fiye ve n\u00f6betten n\u00f6bete de\u011fi\u015fiklik g\u00f6sterir. Belirtiler \u015fiddet a\u00e7\u0131s\u0131ndan da farkl\u0131l\u0131k g\u00f6sterebilir. Bir n\u00f6bet s\u0131ras\u0131nda yaln\u0131zca bir veya birka\u00e7 belirti de ortaya \u00e7\u0131kabilir.<\/p><p>VM ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131ndan \u00f6nce, s\u0131ras\u0131nda veya sonras\u0131nda ortaya \u00e7\u0131kabilir. Belirli bir d\u00fczen oldu\u011fu g\u00f6r\u00fclmemektedir. Ki\u015fiden ki\u015fiye ve ataktan ata\u011fa, hatta ayn\u0131 ki\u015fide bile de\u011fi\u015fiklik g\u00f6sterir. Atak s\u0131ras\u0131nda ayn\u0131 anda hem ba\u015f a\u011fr\u0131s\u0131 hem de ba\u015f d\u00f6nmesi ya\u015fanmas\u0131 ola\u011fand\u0131\u015f\u0131 bir durumdur. Ayr\u0131ca VM ataklar\u0131n\u0131n neredeyse &#x27;unda ba\u015f a\u011fr\u0131s\u0131 hi\u00e7 g\u00f6r\u00fclmez.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-4ea9d450\">\n                        <a href=\"#collapse-417cba96aa14eee8a80e\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-417cba96aa14eee8a80e\" aria-expanded=\"false\" aria-controls=\"Collapse-417cba96aa14eee8a80e\">\n                            \n                            <span class=\"ekit-accordion-title\">N\u00f6betlerin s\u00fcresi <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-417cba96aa14eee8a80e\" class=\"collapse\" aria-labelledby=\"primaryHeading-2-4ea9d450\" data-parent=\"#accordion-6aa14eee8a80e\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>N\u00f6betlerin s\u00fcresi b\u00fcy\u00fck \u00f6l\u00e7\u00fcde de\u011fi\u015fiklik g\u00f6stermektedir:<\/p><ul><li>30 % hastas\u0131n\u0131n n\u00f6betleri sadece birka\u00e7 dakika s\u00fcrer.<\/li><li>30 %\u2019nin saatler s\u00fcren sald\u0131r\u0131lar\u0131 vard\u0131r.<\/li><li>30 % hastalar\u0131nda n\u00f6betler birka\u00e7 g\u00fcn s\u00fcrebilir. Baz\u0131 hastalarda bir n\u00f6betten tamamen iyile\u015fmeleri bir aya kadar s\u00fcrebilir. Ancak n\u00f6betin kendisi nadiren 72 saatten uzun s\u00fcrer.<\/li><li>10 % hastalar\u0131nda, s\u00fcresi 10 saniye veya daha az olan n\u00f6betler g\u00f6r\u00fcl\u00fcr. Bu n\u00f6betler genellikle ba\u015f hareketleri, g\u00f6rsel uyaranlar veya ba\u015f pozisyonundaki de\u011fi\u015fikliklerin ard\u0131ndan tekrarlayarak ortaya \u00e7\u0131kar. Ataklar\u0131n s\u00fcresi, k\u0131sa ataklar\u0131n tekrar tekrar ya\u015fand\u0131\u011f\u0131 toplam zaman dilimi olarak tan\u0131mlan\u0131r. Bu ge\u00e7ici ataklar, \u00f6zellikle anksiyete sorunu olan hastalar i\u00e7in olduk\u00e7a tedirgin edici olabilir.<\/li><\/ul><p>Klinik deneyimler, vestib\u00fcler migrenin kronik de olabildi\u011fini g\u00f6stermi\u015ftir. Baz\u0131 hastalar ay\u0131n \u00e7o\u011fu g\u00fcn\u00fcnde ba\u015flar\u0131n\u0131n d\u00f6nd\u00fc\u011f\u00fcn\u00fc bildirmektedir. Bununla birlikte, kronik VM hakk\u0131nda \u00e7ok az bilimsel veri bulunmaktad\u0131r.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73351f3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"73351f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vestib\u00fcler migren tan\u0131s\u0131\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0cd6b elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"fe0cd6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa14eee8baeb\">\n\n            \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-fe0cd6b\">\n                        <a href=\"#collapse-75926e16aa14eee8baeb\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-75926e16aa14eee8baeb\" aria-expanded=\"false\" aria-controls=\"Collapse-75926e16aa14eee8baeb\">\n                            \n                            <span class=\"ekit-accordion-title\">Vestib\u00fcler migren nas\u0131l te\u015fhis edilir?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-75926e16aa14eee8baeb\" class=\"collapse\" aria-labelledby=\"primaryHeading-0-fe0cd6b\" data-parent=\"#accordion-6aa14eee8baeb\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Vestib\u00fcler migren i\u00e7in \u201epozitif\u201c sonu\u00e7 veren herhangi bir test veya g\u00f6r\u00fcnt\u00fcleme y\u00f6ntemi yoktur. Testler yaln\u0131zca di\u011fer vestib\u00fcler bozukluklar\u0131 d\u0131\u015flamaya yard\u0131mc\u0131 olabilir. Te\u015fhis, hastan\u0131n t\u0131bbi ge\u00e7mi\u015fine ve tan\u0131 kriterlerine dayan\u0131r.<\/p><p>Aile hekimine yap\u0131lan ilk ziyaretten sonra, b\u00fcy\u00fck olas\u0131l\u0131kla migren veya ba\u015f d\u00f6nmesi konusunda uzmanla\u015fm\u0131\u015f bir n\u00f6rolo\u011fa sevk edileceksiniz. Bu uzman doktorlar kapsaml\u0131 bir t\u0131bbi ge\u00e7mi\u015f alacak, bir n\u00f6rolojik muayene ve vestibular sisteminizin i\u015flevini de\u011ferlendirmek i\u00e7in \u00e7e\u015fitli testler ger\u00e7ekle\u015ftirecektir.<\/p><p>Vestib\u00fcler migrenin semptomlar\u0131n\u0131n \u00e7o\u011fu; Meniere hastal\u0131\u011f\u0131, benign paroksismal pozisyonel vertigo (BPPV) ve vestib\u00fcler paroksismi gibi di\u011fer i\u00e7 kulak hastal\u0131klar\u0131n\u0131n semptomlar\u0131na benzemektedir. Ge\u00e7ici iskemik atak (G\u0130A), vertebrobaziler yetmezlik (VBY) ile seyreden inme ve tip 2 epizodik ataksi (EA2) gibi di\u011fer rahats\u0131zl\u0131klar da vestib\u00fcler migrene benzer semptomlar g\u00f6sterebilir. Semptomlar\u0131n benzerli\u011fi te\u015fhisi ek olarak zorla\u015ft\u0131rabilir.<\/p><p>Kesin bir tan\u0131 konulmadan \u00f6nce, di\u011fer hastal\u0131klar\u0131 d\u0131\u015flamak i\u00e7in tan\u0131sal testler yap\u0131labilir. \u00d6zel bir g\u00f6zl\u00fckle yap\u0131lan incelemeler faydal\u0131 olabilir. Bu sayede pozisyonel ba\u015f d\u00f6nmesi (BPPV) ile vestib\u00fcler migrende g\u00f6r\u00fclen pozisyonel nistagmus (istemsiz, h\u0131zl\u0131 g\u00f6z hareketleri) birbirinden ay\u0131rt edilebilir.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-fe0cd6b\">\n                        <a href=\"#collapse-a6e33056aa14eee8baeb\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a6e33056aa14eee8baeb\" aria-expanded=\"false\" aria-controls=\"Collapse-a6e33056aa14eee8baeb\">\n                            \n                            <span class=\"ekit-accordion-title\">B\u00e1r\u00e1ny Derne\u011fi tan\u0131 kriterleri<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-minus\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a6e33056aa14eee8baeb\" class=\"collapse\" aria-labelledby=\"primaryHeading-1-fe0cd6b\" data-parent=\"#accordion-6aa14eee8baeb\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Uluslararas\u0131 Ba\u015f A\u011fr\u0131s\u0131 Derne\u011fi ve Barany Society'nin (Uluslararas\u0131 N\u00f6ro-otoloji Derne\u011fi) vestib\u00fcler migren i\u00e7in halihaz\u0131rda kabul edilen tan\u0131 kriterleri \u015funlard\u0131r:<\/p><ul><li>Orta veya \u015fiddetli yo\u011funlukta, 5 dakika ila 72 saat s\u00fcren, en az 5 vestib\u00fcler bozukluk epizodu. Orta, semptomlar\u0131n g\u00fcnl\u00fck aktiviteleri engelledi\u011fini ancak yine de m\u00fcmk\u00fcn oldu\u011funu ifade eder. \u015eiddetli semptomlar ise g\u00fcnl\u00fck aktivitelerin imk\u00e2ns\u0131z oldu\u011fu anlam\u0131na gelir.<\/li><li>Aura ile veya aura olmaks\u0131z\u0131n mevcut veya ge\u00e7mi\u015f bir migren \u00f6yk\u00fcs\u00fc.<\/li><li>B\u00f6l\u00fcmlerin en az yar\u0131s\u0131 a\u015fa\u011f\u0131daki 3 migren \u00f6zelli\u011finden en az biriyle ili\u015fkilidir:<ul><li>En az 2'si a\u015fa\u011f\u0131daki 4 \u00f6zelli\u011fe sahip ba\u015f a\u011fr\u0131s\u0131:<ul><li>tek tarafl\u0131 lokalizasyon<\/li><li>titre\u015fen karakter<\/li><li>orta veya \u015fiddetli a\u011fr\u0131 \u015fiddeti<\/li><li>Rutin fiziksel aktivite ile g\u00fc\u00e7lendirme<\/li><\/ul><\/li><li>Fotofobi (\u0131\u015f\u0131\u011fa duyarl\u0131l\u0131k) ve fonofobi (sese duyarl\u0131l\u0131k)<\/li><li>G\u00f6rsel auralar (g\u00f6r\u00fc\u015f alan\u0131n\u0131zda \u0131\u015f\u0131k \u00e7akmalar\u0131 veya k\u00f6r noktalar)<\/li><\/ul><\/li><li>ba\u015fka bir ICHD-3 tan\u0131s\u0131 veya ba\u015fka bir vestib\u00fcler bozukluk ile daha iyi a\u00e7\u0131klanamaz.<\/li><\/ul><p>VM n\u00f6betlerinin genellikle bir par\u00e7as\u0131 olan di\u011fer semptomlar, \u00e7e\u015fitli di\u011fer vestib\u00fcler bozukluklarda da ortaya \u00e7\u0131kt\u0131klar\u0131 i\u00e7in tan\u0131 kriterlerine dahil edilmemi\u015ftir.<\/p><p>Vestib\u00fcler migren tedavisindeki en b\u00fcy\u00fck sorun te\u015fhis eksikli\u011fidir. Vestib\u00fcler migren hastalar\u0131n\u0131n \u00e7o\u011funa te\u015fhis konulamad\u0131\u011f\u0131 veya yanl\u0131\u015f te\u015fhis konuldu\u011fu tahmin edilmektedir. Doktorlar\u0131n ve hastalar\u0131n \u00f6nyarg\u0131s\u0131 sorunlu olabilir. Baz\u0131 hastalar i\u00e7in, ba\u015f a\u011fr\u0131s\u0131 olmadan da migren olu\u015fabilece\u011fini anlamak ve kabul etmek zordur.<\/p><p>Baz\u0131 doktorlar migrenin bu ola\u011fand\u0131\u015f\u0131, atipik formlar\u0131n\u0131 nas\u0131l tan\u0131yacaklar\u0131n\u0131 bilmiyorlar. Vestib\u00fcler migrenin do\u011fru te\u015fhisi i\u00e7in anahtar, vestib\u00fcler semptomlar ile migren aras\u0131nda bir ba\u011flant\u0131 oldu\u011funu fark etmek ve bu rahats\u0131zl\u0131\u011f\u0131n bir\u00e7ok farkl\u0131 g\u00f6r\u00fcn\u00fcm bi\u00e7iminin bilincinde olmakt\u0131r.<\/p><p>Hastalar\u0131n \u0131srarc\u0131 olmas\u0131 \u00f6nemlidir. \u201eNedeni belirsiz ba\u015f d\u00f6nmesi\u201c \u015feklindeki basit tan\u0131ya raz\u0131 olmay\u0131n.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e56d0d1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7e56d0d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vestib\u00fcler Migren Tedavisi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8af41a9 elementor-widget elementor-widget-text-editor\" data-id=\"8af41a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vestib\u00fcler migren i\u00e7in tedavi se\u00e7enekleri s\u0131n\u0131rl\u0131d\u0131r. Mevcut tedavinin amac\u0131 \u00f6ncelikle ataklar\u0131n s\u0131kl\u0131\u011f\u0131n\u0131 azaltmakt\u0131r. Stratejiler \u015funlar\u0131 i\u00e7erir:<\/p><ul><li>Tetikleyicilerin azalt\u0131lmas\u0131<\/li><li>Ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fi<\/li><li>Koruyucu ila\u00e7lar<\/li><li>Komorbidit\u00e4ttlerin (di\u011fer bir deyi\u015fle ek kronik hastal\u0131klar\u0131n varl\u0131\u011f\u0131) tedavisi<\/li><li>Vestib\u00fcler Rehabilitasyon Tedavisi<\/li><li>\u201eAcil durum\u201c ila\u00e7lar\u0131<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9008e28 e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"9008e28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-446f9cb elementor-widget elementor-widget-heading\" data-id=\"446f9cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">tedavi se\u00e7ene\u011fi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f4876 elementor-widget elementor-widget-image\" data-id=\"63f4876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-1024x1024.png\" class=\"attachment-large size-large wp-image-4626\" alt=\"\" srcset=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-1024x1024.png 1024w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-300x300.png 300w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-150x150.png 150w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-768x768.png 768w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-1536x1536.png 1536w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/1-ohn-hg-2048x2048.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-958f4d6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"958f4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2590a4 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d2590a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>Tetikleyicilerden ka\u00e7\u0131nma<\/u><\/p><p>6 hafta boyunca bir VM g\u00fcnl\u00fc\u011f\u00fc tutmak yararl\u0131 olabilir. Faydal\u0131 olabilecek bir\u00e7ok migren takip uygulamas\u0131 vard\u0131r. Bir g\u00fcnl\u00fck, te\u015fhis koyulmas\u0131na ve tetikleyicileri belirleyerek bunlardan ka\u00e7\u0131nmana yard\u0131mc\u0131 olabilir. Di\u011fer migren t\u00fcrlerini tetikleyen baz\u0131 \u015feyler, vestib\u00fcler migreni de tetikleyebilir. \u015eunlar\u0131 not et:<\/p><ul><li>ne zaman yata\u011fa gitti\u011fin ve kalkt\u0131\u011f\u0131n<\/li><li>g\u00fcn i\u00e7indeki aktivitelerin<\/li><li>yedi\u011fin ve i\u00e7ti\u011fin her \u015fey ve bunlar\u0131n zaman\u0131<\/li><\/ul><p>D\u00fczenli bir rutine uymak ve diyet de\u011fi\u015fikli\u011fi yapmak, kan\u0131tlanm\u0131\u015f olarak \u00e7o\u011fu hastaya yard\u0131mc\u0131 olmaktad\u0131r. Vestib\u00fcler migrenin tetikleyicileri ki\u015fiden ki\u015fiye de\u011fi\u015fir. Tetikleyiciler aras\u0131nda \u015funlar yer alabilir:<\/p><ul><li><u>Stres ve kayg\u0131lar<\/u><br \/>Genel olarak migren, stres ve kayg\u0131 ile yak\u0131ndan ba\u011flant\u0131l\u0131d\u0131r. Stres, vestib\u00fcler migren hastalar\u0131n\u0131n \u00e7o\u011funun ya\u015fad\u0131\u011f\u0131 muhtemelen en b\u00fcy\u00fck tetikleyicidir.<\/li><\/ul><ul><li><u>Hareket<\/u><ul><li>Seyahat, bilinen bir VM tetikleyicisidir. \u00d6rne\u011fin uzun araba\/tren yolculuklar\u0131, tekneler ve u\u00e7aklardan kaynaklanan hareket hastal\u0131\u011f\u0131, bir\u00e7ok insanlarda bir VM ata\u011f\u0131n\u0131 tetikler.<\/li><li>Ba\u015f hareketleri, \u00f6zellikle de ba\u015f\u0131n h\u0131zl\u0131 bir \u015fekilde d\u00f6nd\u00fcr\u00fclmesi de yayg\u0131n bir tetikleyicidir.<\/li><li>Pek \u00e7ok ki\u015fi, b\u00fcy\u00fck karma\u015f\u0131k desen alanlar\u0131na bakmak veya hareketler gibi yo\u011fun g\u00f6rsel uyaranlar\u0131n bir n\u00f6beti tetikledi\u011fini bildirmektedir (g\u00f6rsel olarak tetiklenen ba\u015f d\u00f6nmesi).<\/li><\/ul><\/li><\/ul><ul><li><u>\u00c7evresel fakt\u00f6rler<\/u><ul><li>Vestib\u00fcler migreni olan 10 ki\u015fiden 9'unda a\u011fr\u0131l\u0131 \u0131\u015f\u0131k hassasiyeti (fotofobi) de g\u00f6r\u00fclebilir. Parlak \u0131\u015f\u0131k, hastalar\u0131n en az yar\u0131s\u0131 i\u00e7in bir tetikleyicidir. Titreyen neon \u0131\u015f\u0131klar ve g\u00f6z kama\u015fmas\u0131 da ayn\u0131 \u015fekilde rahats\u0131z edici olabilir.<\/li><li>Bir\u00e7ok insan, y\u00fcksek kontrastl\u0131 \u00e7izgiler veya d\u00fczenli geometrik desenler gibi yo\u011fun g\u00f6rsel uyaranlar\u0131n bir n\u00f6beti tetikleyebilece\u011fini bildirmektedir.<\/li><li>Parf\u00fcm und andere starke Ger\u00fcche, wie Farbverd\u00fcnner oder Chemikalien in Reinigungsprodukten, sind f\u00fcr manche Menschen Ausl\u00f6ser.<\/li><li>Baz\u0131 insanlarda krizler y\u00fcksek seslerle tetiklenir.<\/li><\/ul><\/li><li><u>Yiyecek ve i\u00e7ecekler<\/u><br \/>Migren ataklar\u0131n\u0131z\u0131 tetikleyen yiyecekleri belirleyin. Muhtemelen mesele sadece \u00e7ikolata gibi belirli bir yiyecekten ka\u00e7\u0131nmak de\u011fildir. Genellikle birden fazla tetikleyici veya \u00f6rt\u00fc\u015fen tetikleyiciler vard\u0131r. En yayg\u0131n tetikleyiciler aras\u0131nda sodyum, tiramin, nitratlar\/nitritler, s\u00fct \u00fcr\u00fcnleri, kafein, alkol, glutensiz, karbonhidratlar, aspartam ve monosodyum glutamat yer al\u0131r. Ataklar\u0131 yiyecekler taraf\u0131ndan tetiklenmeyen hastalar da vard\u0131r.<\/li><li><u>K\u00f6t\u00fc uyku<\/u><ul><li>Uykusuzluk, akut VM ataklar\u0131n\u0131n en yayg\u0131n tetikleyicilerinden biridir. \u00c7ok fazla uyku da s\u0131kl\u0131kla bir tetikleyici olarak belirtilir. Jet lag ve g\u00fcnl\u00fck \u00e7al\u0131\u015fma rutinindeki de\u011fi\u015fiklikler baz\u0131 insanlar i\u00e7in tetikleyici olabilir.<\/li><li>Kronik VM hastalar\u0131n\u0131n neredeyse tamam\u0131 \u2013 yani her g\u00fcn a\u011fr\u0131 veya ba\u015f d\u00f6nmesi \u00e7ekenler \u2013 uykusuzluktan muzdariptir. Bunun tedavi edilmesi \u00f6nemlidir, \u00e7\u00fcnk\u00fc anksiyete ve depresyon riskinde art\u0131\u015f ile ili\u015fkilidir. Aile hekiminiz, ruh halinizi d\u00fczenlemek ve uyku kalitenizi art\u0131rmak i\u00e7in size ila\u00e7 re\u00e7ete edebilir.<\/li><li>Burada, depresyonun ba\u015f d\u00f6nmesine neden olmad\u0131\u011f\u0131n\u0131 anlamak \u00f6nemlidir. Ancak kronik ba\u015f d\u00f6nmesiyle ya\u015famak depresyona yol a\u00e7abilir.<\/li><\/ul><\/li><li><u>A\u00e7l\u0131k veya Dehidrasyon<\/u><br \/>Ara\u015ft\u0131rma sonu\u00e7lar\u0131, \u00f6\u011f\u00fcn atlaman\u0131n ve yetersiz s\u0131v\u0131 al\u0131m\u0131n\u0131n genellikle migrenin tetiklenmesiyle ba\u011flant\u0131l\u0131 oldu\u011funu g\u00f6stermektedir.<\/li><li><u>Hava de\u011fi\u015fimi veya hava bas\u0131nc\u0131ndaki de\u011fi\u015fiklikler<\/u><br \/>Ara\u015ft\u0131rma sonu\u00e7lar\u0131 s\u0131n\u0131rl\u0131 olsa da hava de\u011fi\u015fimleri baz\u0131 insanlarda migreni tetikler. \u015eim\u015fekli f\u0131rt\u0131nalar muhtemelen hava durumuyla ilgili en \u00f6nemli tetikleyicidir.<\/li><\/ul><ul><li><u>Hormonel de\u011fi\u015fiklikler<\/u><br \/>Bunlara adet kanamas\u0131, menopoz ve ergenlik dahildir. Do\u011fum kontrol haplar\u0131 (\u201ehap\u201c) semptomlar\u0131 k\u00f6t\u00fcle\u015ftirebilir. Hamilelik baz\u0131 kad\u0131nlara rahatlama sa\u011flarken, baz\u0131lar\u0131nda ise hamilelik s\u0131ras\u0131nda semptomlar k\u00f6t\u00fcle\u015fir.<\/li><li><u>Sigara i\u00e7mek<\/u><br \/>Sigara i\u00e7mek, aksi takdirde bu hastal\u0131ktan muzdarip olmayan ki\u015filerde VM n\u00f6betlerine neden olmaz. Bununla birlikte sigara, n\u00f6betlerin daha s\u0131k g\u00f6r\u00fclmesi veya \u015fiddetinin artmas\u0131 yoluyla n\u00f6betleri \u015fiddetlendirebilir.<\/li><li><u>A\u015f\u0131r\u0131 a\u011fr\u0131 kesici kullan\u0131m\u0131<\/u><br \/>Vestib\u00fcler migren hastalar\u0131n\u0131n \u201380\u2019i a\u015f\u0131r\u0131 miktarda analjezik (a\u011fr\u0131 kesici) kullanmaktad\u0131r. VM ile birlikte g\u00f6r\u00fclen ba\u015f a\u011fr\u0131lar\u0131, ibuprofen veya parasetamol gibi antienflamatuar ila\u00e7lara \u00e7ok iyi yan\u0131t verir. Ancak bu ila\u00e7lar\u0131n s\u0131k kullan\u0131m\u0131 (haftada yakla\u015f\u0131k \u00fc\u00e7 kez), rebound ba\u015f a\u011fr\u0131s\u0131na yol a\u00e7abilir. Bu a\u011fr\u0131lar g\u00fcnl\u00fck olarak veya daha s\u0131k ortaya \u00e7\u0131kabilir. S\u0131rt veya boyun a\u011fr\u0131s\u0131 gibi e\u015flik eden rahats\u0131zl\u0131klar\u0131 olan hastalar, g\u00fcnl\u00fck ya\u015famlar\u0131n\u0131 s\u00fcrd\u00fcrebilmek i\u00e7in a\u011fr\u0131 kesici almak zorunda kalabilirler. Bu ila\u00e7lar\u0131n kullan\u0131m\u0131, vestib\u00fcler migrenin tetiklenmesine veya \u015fiddetlenmesine de katk\u0131da bulunabilir.<\/li><li><u>Yo\u011fun hareket<\/u><br \/>Bir ara\u015ft\u0131rma, migren hastalar\u0131n\u0131n %\u2019sinin daha \u00f6nce spor nedeniyle tetiklenen migren ataklar\u0131 ya\u015fad\u0131\u011f\u0131n\u0131 ortaya koymu\u015ftur.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2708f8 e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"e2708f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f76818d elementor-widget elementor-widget-heading\" data-id=\"f76818d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">tedavi se\u00e7ene\u011fi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a1162 elementor-widget elementor-widget-image\" data-id=\"03a1162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/2-ohne-hg.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4821e0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f4821e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-563db14 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"563db14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>Ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri<\/u><\/p><p>Tetikleyicilerden ka\u00e7\u0131nman\u0131n yan\u0131 s\u0131ra, ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri ve d\u00fczenli bir rutine ba\u011fl\u0131 kalmak da VM ataklar\u0131n\u0131n s\u0131kl\u0131\u011f\u0131n\u0131 ve \u015fiddetini azaltmaya yard\u0131mc\u0131 olabilir. A\u015fa\u011f\u0131daki ad\u0131mlar yard\u0131mc\u0131 olabilir:<\/p><ul><li><u>Dengeli beslenme<\/u><br \/>Beslenme uzmanlar\u0131, tek ve en iyi beslenme d\u00fczenini belirlemenin imkans\u0131z oldu\u011fu kan\u0131s\u0131ndad\u0131r. Besin a\u00e7\u0131s\u0131ndan zengin ve protein a\u011f\u0131rl\u0131kl\u0131 beslenmeye dikkat etmek, yeterli s\u0131v\u0131 almak ve karbonhidrat al\u0131m\u0131na \u00f6zen g\u00f6stermek \u00f6nemlidir.<\/li><li><u>\u0130yi uyku hijyeni<\/u> <br \/>Rutinler sayesinde VM n\u00f6betleri \u00f6nlenebilir. \u00d6rne\u011fin her zaman ayn\u0131 saatte yata\u011fa giden ve uyanan ki\u015filer, fazladan uyuyarak veya \u00e7ok erken kalkarak bir VM n\u00f6betini tetikleyebilir.<\/li><li><u>Stres ve kayg\u0131n\u0131n azalt\u0131lmas\u0131<\/u> <br \/>Vestib\u00fcler migren hastalar\u0131, sinir sistemlerini sakinle\u015ftiren ve semptomlar\u0131n\u0131n \u015fiddetini azaltan egzersizlerden fayda g\u00f6rebilir. Bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi (BDT), migren s\u0131kl\u0131\u011f\u0131n\u0131 azaltmada etkili oldu\u011funu kan\u0131tlam\u0131\u015ft\u0131r. Vestib\u00fcler migreni olan insanlar genellikle kayg\u0131dan muzdariptir. Bu durum bazen depresyona da yol a\u00e7abilir.<\/li><li><u>D\u00fczenli spor<\/u> <br \/>D\u00fczenli ve g\u00fcnl\u00fck fiziksel aktivite de faydal\u0131 olabilir. Ancak bir ata\u011f\u0131n akut evresindeyken spor yapmamal\u0131s\u0131n\u0131z, \u00e7\u00fcnk\u00fc bu durum belirtilerinizi k\u00f6t\u00fcle\u015ftirebilir. Genel aktivite, iyile\u015fmeyi ve genel sa\u011fl\u0131\u011f\u0131 destekler. Egzersiz s\u0131ras\u0131nda bir VM ata\u011f\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 stratejiler \u015funlard\u0131r:<ul><li>Y\u00fcksek yo\u011funluklu aktiviteleri d\u00fc\u015f\u00fck yo\u011funluklu aktivitelerle de\u011fi\u015ftirin<\/li><li>Ek Elektrik Al\u0131n<\/li><li>Yava\u015f \u0131s\u0131nma<\/li><li>Kalp at\u0131\u015f h\u0131z\u0131n\u0131z\u0131n dakikada belirli bir at\u0131\u015f say\u0131s\u0131n\u0131n \u00fczerine \u00e7\u0131kmas\u0131na izin vermeyin (bu ki\u015fiden ki\u015fiye de\u011fi\u015fir)<\/li><\/ul><\/li><li><u>Magnezit sitrat kullan\u0131m\u0131<\/u><br \/>Magnezyum sitrat ve B2 vitamini (riboflavin) takviyesinin, yakla\u015f\u0131k &#x27;luk bir kesimde VM ataklar\u0131n\u0131 azaltt\u0131\u011f\u0131 kan\u0131tlanm\u0131\u015ft\u0131r. Etkinli\u011finin de\u011ferlendirilebilmesi i\u00e7in takviyenin 6 hafta boyunca denenmesi gerekir.<\/li><li><u>Dehidrasyondan ka\u00e7\u0131n\u0131n<\/u><br \/>Yeterli s\u0131v\u0131 al\u0131m\u0131 bir VM ata\u011f\u0131n\u0131 \u00f6nleyebilir. Susuzluk hissetmeden \u00f6nce ve fiziksel olarak aktif olmadan \u00f6nce su i\u00e7.<\/li><li><u>Boyun ve s\u0131rt a\u011fr\u0131s\u0131<\/u><br \/>Boynunuzun ve s\u0131rt\u0131n\u0131z\u0131n hareket \u015fekli, vestib\u00fcler migrende b\u00fcy\u00fck bir rol oynar. \u00d6rne\u011fin, kronik boyun ve s\u0131rt a\u011fr\u0131s\u0131 \u00e7ekiyorsan\u0131z, uzun s\u00fcre oturmak ba\u015f\u0131n arkas\u0131nda -veya baz\u0131 durumlarda \u00f6n taraf\u0131nda- a\u011fr\u0131y\u0131 tetikleyebilir. Masa veya sandalye y\u00fcksekli\u011finde yap\u0131lacak ufak bir de\u011fi\u015fiklik bile muazzam bir fark yaratabilir. E\u011fer bir i\u015f yerinde \u00e7al\u0131\u015f\u0131yorsan\u0131z, \u00e7al\u0131\u015fma alan\u0131n\u0131z\u0131n ergonomik bir de\u011ferlendirmesini talep edin. Evden \u00e7al\u0131\u015f\u0131yorsan\u0131z, ev ofisinizi ergonomik bir de\u011ferlendirmeden ge\u00e7irmeyi d\u00fc\u015f\u00fcnmelisiniz. G\u00fcnl\u00fck esneme hareketleri ve boyne so\u011fuk kompres uygulamak da yard\u0131mc\u0131 olabilir. Pozisyonunuzu d\u00fczenli olarak de\u011fi\u015ftirmeye \u00e7al\u0131\u015f\u0131n ve uzun s\u00fcreli statik duru\u015flardan ka\u00e7\u0131n\u0131n.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34362ba e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"34362ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25c3cd7 elementor-widget elementor-widget-heading\" data-id=\"25c3cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">tedavi se\u00e7ene\u011fi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d2a20 elementor-widget elementor-widget-image\" data-id=\"78d2a20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-1024x1024.png\" class=\"attachment-large size-large wp-image-4630\" alt=\"\" srcset=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-1024x1024.png 1024w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-300x300.png 300w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-150x150.png 150w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-768x768.png 768w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-1536x1536.png 1536w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/3-ohne-hg-2048x2048.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acd10f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3acd10f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c36ca1 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4c36ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>\u00d6nleyici ila\u00e7lar<\/u><\/p><p>Ayda 10 g\u00fcnden fazla s\u00fcreyle semptomlarla m\u00fccadele ediyorsan, doktorun ba\u015fka \u00f6nleyici tedbirleri de\u011ferlendirebilir. \u00d6nleyici ila\u00e7 stratejisinin amac\u0131, VM ataklar\u0131n\u0131 en az oran\u0131nda azaltmakt\u0131r. Bu, \u00f6zellikle hormon d\u00fczeylerindeki de\u011fi\u015fiklikler gibi \u00f6nlenmesi zor tetikleyicileri olan ki\u015filere yard\u0131mc\u0131 olabilir.<\/p><p>Asl\u0131nda ba\u015fka hastal\u0131klar i\u00e7in geli\u015ftirilmi\u015f olan baz\u0131 ila\u00e7lar n\u00f6betleri \u00f6nlemeye yard\u0131mc\u0131 olabilir. Bunlar \u015funlard\u0131r:<\/p><ul><li>Selektif Serotonin Geri Al\u0131m \u0130nhibit\u00f6rleri (SSRI'lar) veya Serotonin ya da Serotonin\/Norepinefrin Geri Al\u0131m \u0130nhibit\u00f6rleri (SNRI'lar)<\/li><li>Antikonv\u00fclsanlar (N\u00f6bet \u00f6nleyici ila\u00e7lar)<\/li><li>Botulinumtoksin enjeksiyonlar\u0131 migren tedavisinde ilk tercihtir. Hi\u00e7bir yan etkileri yoktur ve klinik \u00e7al\u0131\u015fmalarda kan\u0131tlanm\u0131\u015ft\u0131r.<\/li><li>Propranolol gibi beta blokerler. Migrenin vask\u00fcler k\u0131sm\u0131na etki ederler ve fiziksel efor s\u0131ras\u0131nda kalp at\u0131\u015f h\u0131z\u0131n\u0131n artmas\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilirler.<\/li><li>Kalsiyum kanal blokeri<\/li><li>Kalsitonin genine kar\u015f\u0131 monoklonal antikorlar, kronik migren i\u00e7in daha yeni bir biyolojik tedavidir.<\/li><\/ul><p>Yukar\u0131da belirtilen ila\u00e7lar, \u00f6zellikle ba\u015f a\u011fr\u0131s\u0131 e\u015flik eden vestib\u00fcler migrende \u00e7ok etkili olabilir. Sadece aura ya\u015fayan ki\u015filerde de i\u015fe yarayabilirler. \u00d6nleyici ila\u00e7lar kullanan bir ki\u015finin bunlar\u0131 genellikle her g\u00fcn almas\u0131 gerekir. Belirtiler ne olursa olsun doktorun tavsiyesine uyulmal\u0131d\u0131r. Ba\u015fka etkili bir tedavi yoksa, \u00f6nleyici ila\u00e7lar en az\u0131ndan denenmelidir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c2efbb e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"5c2efbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e6efb elementor-widget elementor-widget-heading\" data-id=\"49e6efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">tedavi se\u00e7ene\u011fi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-606a5ee elementor-widget elementor-widget-image\" data-id=\"606a5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-1024x1024.png\" class=\"attachment-large size-large wp-image-4637\" alt=\"\" srcset=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-1024x1024.png 1024w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-300x300.png 300w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-150x150.png 150w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-768x768.png 768w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-1536x1536.png 1536w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/zahlen-ohne-hg-2048x2048.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc4891c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cc4891c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb23fc elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4bb23fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>Vestib\u00fcler Rehabilitasyon Tedavisi<\/u><\/p><p>Yukar\u0131da belirtilen tedavi \u00f6nlemlerine ba\u015flad\u0131ysan\u0131z, ek olarak vestib\u00fcler rehabilitasyon terapisi de yard\u0131mc\u0131 olabilir. Bununla denge duygunuz g\u00fc\u00e7lendirilebilir ve devam eden semptomlar\u0131n\u0131z azalt\u0131labilir. Vestib\u00fcler rehabilitasyon bir egzersiz terapisidir.<\/p><p>Vestib\u00fcler rehabilitasyona ba\u015flamadan \u00f6nce vestib\u00fcler migreninizi kontrol alt\u0131nda tutman\u0131z \u00e7ok \u00f6nemlidir. Vestib\u00fcler migrenin altta yatan sorunu uygun \u015fekilde tedavi edilmedi\u011fi takdirde, t\u00fcm \u00e7abalara ra\u011fmen ba\u015f d\u00f6nmeniz ve dengeniz iyile\u015fmeyecektir. Vestib\u00fcler rehabilitasyon t\u00fcm VM hastalar\u0131 i\u00e7in d\u00fc\u015f\u00fcn\u00fclmelidir. Bir <a href=\"https:\/\/ivrt.de\/tr\/etkilenenler-icin\/terapist-arama\/\">sertifikal\u0131 IVRT\u00ae Ba\u015f D\u00f6nmesi ve Vestib\u00fcler Terapisti<\/a> ilerlemeni belgelendirebilir ve tedavinde sana e\u015flik edebilir.<\/p><p>Sab\u0131rl\u0131 olman\u0131z ve egzersizlerinizi her g\u00fcn yapman\u0131z \u00f6nemlidir. Ancak kendinizi a\u015f\u0131r\u0131 zorlamamaya \u00e7al\u0131\u015f\u0131n. VM belirtileri k\u00f6t\u00fcle\u015fmesine ra\u011fmen vestib\u00fcler rehabilitasyona devam ederseniz, vestib\u00fcler migreniniz k\u00f6t\u00fcle\u015febilir ve bunun sonucunda belirtilerinizin s\u0131kl\u0131\u011f\u0131 ve \u015fiddeti artabilir. Vestib\u00fcler rehabilitasyon terapisi migren ataklar\u0131n\u0131z\u0131 k\u00f6t\u00fcle\u015ftirirse, mutlaka terapistinizle konu\u015fun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2090b3 e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"b2090b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa0497a elementor-widget elementor-widget-heading\" data-id=\"fa0497a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">tedavi se\u00e7ene\u011fi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5078823 elementor-widget elementor-widget-image\" data-id=\"5078823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg-1024x1024.png\" class=\"attachment-large size-large wp-image-4632\" alt=\"\" srcset=\"https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg-1024x1024.png 1024w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg-300x300.png 300w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg-150x150.png 150w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg-768x768.png 768w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg-1536x1536.png 1536w, https:\/\/ivrt.de\/wp-content\/uploads\/2024\/09\/5-ohne-hg.png 1563w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31a93d3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"31a93d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d297a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b3d297a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u>Acil durum ila\u00e7lar\u0131<\/u><\/p><p>Yukar\u0131daki tedaviler i\u015fe yaramazsa, baz\u0131 ila\u00e7lar sizi \u201ekurtarmaya\u201c yard\u0131mc\u0131 olabilir. VM n\u00f6betlerinin ortaya \u00e7\u0131kmas\u0131n\u0131 \u00f6nleyemezler, ancak bir n\u00f6bet ba\u015flar ba\u015flamaz beyindeki serotonin dengesini yeniden sa\u011flayabilirler ve b\u00f6ylece ataklar\u0131 tedavi edebilirler. Acil durum ila\u00e7lar\u0131 \u015funlar\u0131 i\u00e7erir:<\/p><ul><li>Nonsteroidale Antirheumatika: Beyin bu ila\u00e7lara kar\u015f\u0131 \u00e7ok hassas oldu\u011fu i\u00e7in bu ila\u00e7lar konusunda dikkatli olunmal\u0131d\u0131r.<\/li><li>Metoklopramid<\/li><li>Triptanlar: Ara\u015ft\u0131rmalar, bu ila\u00e7lar\u0131n ba\u015f d\u00f6nmesi \u00fczerinde \u00e7ok az etkisi oldu\u011funu ve ba\u015f a\u011fr\u0131s\u0131n\u0131n tedavisinde daha etkili oldu\u011funu g\u00f6stermektedir.<\/li><li>Dimenhidrinat ve benzodiazepinler gibi antiemetikler (kusmay\u0131 \u00f6nleyici ila\u00e7lar)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14038fe e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"14038fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:500,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf2532 elementor-widget elementor-widget-heading\" data-id=\"fdf2532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vestib\u00fcler Migrenle Ya\u015famak<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc30913 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bc30913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca4c41 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6ca4c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vestib\u00fcler migren, g\u00fcnl\u00fck ya\u015fam\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde olumsuz etkileyebilen kronik bir rahats\u0131zl\u0131kt\u0131r. Uyuma, y\u00fcr\u00fcme veya araba kullanma gibi temel aktiviteleri yapamayacak kadar zay\u0131f hissetmenize neden olabilir. S\u0131k ya\u015fanan VM ataklar\u0131 kariyeriniz, e\u011fitiminiz ve aile ve arkada\u015flar\u0131n\u0131zla olan ili\u015fkileriniz \u00fczerinde olumsuz bir etki yaratabilir.<\/p><p>Vestib\u00fcler migrenle ya\u015famak i\u00e7in ipu\u00e7lar\u0131:<\/p><ul><li>Bir n\u00f6betin ilk belirtilerinde karanl\u0131k bir oda ge\u00e7meli, bir bardak su i\u00e7meli ve uzanmal\u0131s\u0131n. Lavanta veya nane gibi u\u00e7ucu ya\u011flar burnunun alt\u0131nda ek olarak yard\u0131mc\u0131 olabilir.<\/li><li>Bir sa\u011fl\u0131k g\u00fcnl\u00fc\u011f\u00fc tutun ve kal\u0131plar\u0131 aray\u0131n. \u00d6rne\u011fin, hangi yiyecekler bir ata\u011f\u0131 tetikliyor? Bir ata\u011f\u0131n yakla\u015fmakta oldu\u011funa dair belirli bir belirti var m\u0131?<\/li><li>Uzun araba yolculuklar\u0131nda, uzun mesafeli u\u00e7u\u015flarda veya gemi seyahatlerinde ta\u015f\u0131t tutmas\u0131n\u0131 \u00f6nlemek i\u00e7in transdermal skopolamin band\u0131 kullanmay\u0131 d\u00fc\u015f\u00fcn\u00fcn. Bir bant 3 g\u00fcn s\u00fcreyle etkilidir ve art arda en fazla 6 g\u00fcn g\u00fcvenle kullan\u0131labilir. Yolculu\u011funuz biter bitmez band\u0131 derhal \u00e7\u0131kar\u0131n. Alternatif olarak, \u00f6n tedavi amac\u0131yla dimenhidrinat veya doktorunuzun \u00f6nerdi\u011fi ba\u015fka bir ilac\u0131 kullanabilirsiniz.<\/li><li>S\u00fcrekli fotofobi (\u0131\u015f\u0131\u011fa duyarl\u0131l\u0131k) ya\u015f\u0131yorsan, kapal\u0131 mekanlarda g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc takmamal\u0131s\u0131n. G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc takmak \u0131\u015f\u0131\u011fa duyarl\u0131l\u0131\u011f\u0131n\u0131 daha da art\u0131r\u0131r. Bunun yerine, FL-41 optik renk tonuna sahip g\u00f6zl\u00fck camlar\u0131 takmay\u0131 d\u00fc\u015f\u00fcn.<\/li><li>S\u00fcrekli fonofobi (sese kar\u015f\u0131 hassasiyet) \u00e7ekiyorsan\u0131z, s\u00fcrekli kulak t\u0131kac\u0131 kullanmamelisiniz. Kulak t\u0131ka\u00e7lar\u0131n\u0131n \u00e7o\u011fu ses intolerans\u0131n\u0131 daha da k\u00f6t\u00fcle\u015ftirir. Bunlar\u0131 yaln\u0131zca \u00e7im bi\u00e7mek gibi ses seviyesinin g\u00fcvenlik s\u0131n\u0131rlar\u0131n\u0131 a\u015ft\u0131\u011f\u0131 durumlarda kullan\u0131n. A\u015f\u0131r\u0131 derecede sese duyarl\u0131ysan\u0131z, Kulak Burun Bo\u011faz klini\u011fine ba\u015fvurarak Tinnitus Al\u0131\u015ft\u0131rma Tedavisi (Tinnitus Retraining Therapy) veya \u201ePembe G\u00fcr\u00fclt\u00fc\u201c (Pink Noise) tedavisi almal\u0131s\u0131n\u0131z.<\/li><li>Bir\u00e7ok insan vestib\u00fcler migren hakk\u0131nda \u00e7ok fazla \u015fey bilmiyor, bu y\u00fczden ailemeni ve arkada\u015flar\u0131n\u0131 bu konuda bilgilendirmen gerekebilir. Sana destek olmak i\u00e7in alabilecekleri belirli \u00f6nlemler olup olmad\u0131\u011f\u0131n\u0131 onlara bildir.<\/li><li>Hastal\u0131\u011f\u0131 anl\u0131rsan\u0131z, onunla daha iyi ba\u015fa \u00e7\u0131kabilirsiniz. Vestib\u00fcler migren hakk\u0131nda m\u00fcmk\u00fcn oldu\u011funca \u00e7ok \u015fey \u00f6\u011frenmek faydal\u0131 olabilir.<\/li><li>Baz\u0131 insanlara, ayn\u0131 hastal\u0131ktan muzdarip olan di\u011fer ki\u015filerle fikir al\u0131\u015fveri\u015finde bulunmak yard\u0131mc\u0131 olur. \u0130ster \u00e7evrim i\u00e7i ister y\u00fcz y\u00fcze olsun destek gruplar\u0131, bilgi ve ipu\u00e7lar\u0131 payla\u015fman\u0131za ve yaln\u0131z olmad\u0131\u011f\u0131n\u0131z\u0131 hissetmenize yard\u0131mc\u0131 olabilir.<\/li><\/ul><p>Vestib\u00fcler migrenin s\u00fcrekli tedavisi ya\u015fam kalitesini belirgin \u015fekilde art\u0131rabilir ve hem ataklar\u0131n tedavisinde hem de \u00f6nlenmesinde yard\u0131mc\u0131 olabilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f01ac4f e-flex e-con-boxed e-con e-parent\" data-id=\"1f01ac4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-706f85 e-con-full e-flex e-con e-child\" data-id=\"706f85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-125a4cda elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"125a4cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nas\u0131l devam ediliyor?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2a6e54 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e2a6e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gelecekte sizi nelerin bekleyebilece\u011fi.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b952bbc elementor-widget elementor-widget-text-editor\" data-id=\"b952bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uluslararas\u0131 Ba\u015f A\u011fr\u0131s\u0131 Derne\u011fi (IHS) ve B\u00e1r\u00e1ny Society taraf\u0131ndan belirlenen mevcut tan\u0131 kriterlerinin geli\u015fmeye devam etmesi muhtemeldir. Gelecekteki bir revizyon, vestib\u00fcler migren ve Meni\u00e8re hastal\u0131\u011f\u0131n\u0131n bir \u00f6rt\u00fc\u015fme sendromunu i\u00e7erebilir. Kronik ve kal\u0131c\u0131 formlar dahil olmak \u00fczere \u00e7e\u015fitli migren formlar\u0131 hakk\u0131nda daha fazla \u00e7al\u0131\u015fmaya ihtiya\u00e7 vard\u0131r.<\/p><p>K\u00fc\u00e7\u00fck ve \u00f6n haz\u0131rl\u0131k niteli\u011findeki bir \u00e7al\u0131\u015fma, boyuna yerle\u015ftirilen giyilebilir bir cihazla yap\u0131lan non-invaziv vagus siniri stim\u00fclasyonunun akut vestib\u00fcler migrenin h\u0131zl\u0131 bir \u015fekilde hafiflemesini sa\u011flayabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir. Bununla birlikte, vagus siniri stim\u00fclasyonunun vestib\u00fcler migren i\u00e7in etkili bir tedavi olarak \u00f6nerilebilmesi i\u00e7in daha fazla ara\u015ft\u0131rma gereklidir.<\/p><p>Vestib\u00fcler migren hastalar\u0131na uygun \u015fekilde yard\u0131m edebilmek i\u00e7in h\u00e2l\u00e2 \u00f6n\u00fcm\u00fczde uzun bir yol var, ancak bu bozuklu\u011fa ili\u015fkin fark\u0131ndal\u0131k giderek art\u0131yor. Son 5 ila 10 y\u0131l i\u00e7inde bu konudaki bilgi birikimi \u00f6nemli \u00f6l\u00e7\u00fcde artt\u0131 ve daha iyi tedavi se\u00e7eneklerine dair umutlar olduk\u00e7a parlak.<\/p><p>\u00a0<\/p><p><strong>Bu hasta bilgilendirme metnini m\u00fcmk\u00fcn oldu\u011funca k\u0131sa tutmak amac\u0131yla ayr\u0131nt\u0131l\u0131 bir referans listesine yer verilmemi\u015ftir. Ancak bu liste her zaman info@ivrt.de adresinden talep edilebilir.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a312143 elementor-widget__width-auto elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a312143\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/tr\/vestibueler-hastaliklar\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Di\u011fer hastal\u0131klar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vestibul\u00e4re Erkrankung Vestibul\u00e4re Migr\u00e4ne Diese Informationen sind als allgemeine Einf\u00fchrung in dieses Thema gedacht. Da jeder Mensch anders von Gleichgewichts- und Schwindelproblemen betroffen ist, solltest du mit deinem Arzt oder deiner \u00c4rztin sprechen, um dich individuell beraten zu lassen. Aus Gr\u00fcnden der besseren Lesbarkeit wird das\u00a0generische Maskulinum verwendet und auf die gleichzeitige Verwendung der Sprachformen [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":5363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":8137,"footnotes":""},"categories":[297],"tags":[],"class_list":["post-5313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schwindelerkrankungen"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/5313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/comments?post=5313"}],"version-history":[{"count":3,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/5313\/revisions"}],"predecessor-version":[{"id":18803,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/5313\/revisions\/18803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media\/5363"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media?parent=5313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/categories?post=5313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/tags?post=5313"}],"curies":[{"name":"Naber","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}