{"id":19510,"date":"2026-10-03T19:30:21","date_gmt":"2026-10-03T17:30:21","guid":{"rendered":"https:\/\/ivrt.de\/?p=19510"},"modified":"2026-10-03T19:30:24","modified_gmt":"2026-10-03T17:30:24","slug":"pppd-suepermarkette-bas-doenmesine-neden-oldu","status":"publish","type":"post","link":"https:\/\/ivrt.de\/tr\/patientenblog\/pppd-schwindel-im-supermarkt\/","title":{"rendered":"PPPD: S\u00fcpermarkette ba\u015f d\u00f6nmesi mi?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">G\u00fcndelik hayatta stresler a\u015f\u0131r\u0131ya ka\u00e7arsa ve bunalt\u0131c\u0131 hisler ba\u015f g\u00f6sterirse, pek \u00e7ok ki\u015fi korkuya kap\u0131l\u0131r. Ancak en \u00f6nemli \u015fey <a href=\"https:\/\/ivrt.de\/tr\/bas-doenmesi-hastaliklari\/kalici-postural-perseptueel-bas-doenmesi-pppd\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">PPPD <\/a>(s\u00fcrekli postural alg\u0131sal ba\u015f d\u00f6nmesi): \u015eiddeti yoktur ve geri d\u00f6n\u00fc\u015f\u00fcml\u00fcd\u00fcr!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00fcndelik hayatta kontrol\u00fc geri kazanman\u0131n yollar\u0131:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Odaklanmay\u0131 etkinle\u015ftir: S\u00fcpermarketin i\u00e7inden ge\u00e7in ve kafan\u0131zda \u015fehir adlar\u0131n\u0131 veya \u00e7ocuk isimlerini alfabetik s\u0131rayla say\u0131n!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Aha etkisi: Bu d\u00fc\u015f\u00fcnme g\u00f6revi sayesinde g\u00fcnl\u00fck durum aniden yeniden yerine oturuyor. Bu, sana ve beynine a\u00e7\u0131k\u00e7a kan\u0131tlan\u0131yor: Ben bedenimin kontrol\u00fcn\u00fc elime al\u0131yorum!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Olumlu D\u00fc\u015f\u00fcnme: Kendine s\u00fcrekli olarak bilin\u00e7li bir \u015fekilde s\u00f6yl\u00fcyorum: \u201eBu yan\u0131lsama k\u00f6t\u00fc bir \u015fey de\u011fil, bu yan\u0131lsama ge\u00e7ecek.\u201c Bu inan\u00e7 ger\u00e7ekten da\u011flar\u0131 a\u015f\u0131yor!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130ster <a href=\"https:\/\/ivrt.de\/tr\/bas-doenmesi-hastaliklari\/vestibueler-rehabilitasyon-tedavisi-ve-denge-egitimi\/\" data-type=\"post\" data-id=\"8932\" target=\"_blank\" rel=\"noopener\">vestib\u00fcler rehabilitasyon<\/a> ya da bili\u015fsel davran\u0131\u015f terapisi \u2013 anahtar, beynin, ilgin\u00e7leri \u00fcstesinden gelebilece\u011fini kan\u0131tlamakt\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 PPPD ile ilgili t\u00fcm tedavi s\u00fcrecini anlamak m\u0131 istiyorsunuz? \u015eimdi ayr\u0131nt\u0131l\u0131 videomuza g\u00f6z at\u0131n. <a href=\"https:\/\/ivrt.de\/tr\/bas-doenmesi-hastaliklari\/kalici-postural-perseptueel-bas-doenmesi-pppd\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">Hasta Bilgileri<\/a> ya da <a href=\"https:\/\/www.youtube.com\/watch?v=lb77Johf5Xw\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=m_bkHsZ7H1I\" target=\"_blank\" rel=\"noopener\">YouTube'daki ana video<\/a> an.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Yak\u0131n \u00e7evrenizde ba\u015f d\u00f6nmesi konusunda uzmanla\u015fm\u0131\u015f nitelikli terapistler mi ar\u0131yorsunuz? Hemen bizim hizmetimizi kullan\u0131n <a href=\"https:\/\/ivrt.de\/tr\/etkilenenler-icin\/bas-doenmesi-terapist-arama\/\" data-type=\"page\" data-id=\"101\" target=\"_blank\" rel=\"noopener\">Terapist Aray\u0131n<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Wenn Reize im Alltag zu viel werden und der Schwindel hochkocht, geraten viele Betroffene in Angst. Doch das Wichtigste bei PPPD (persistierender postural-perzeptiver Schwindel) ist: Der Schwindel ist nicht gef\u00e4hrlich und geht wieder weg! \u3164 So holst du dir im Alltag die Kontrolle zur\u00fcck: \ud83d\udc49 Ablenkung aktivieren: Geh durch den Supermarkt und z\u00e4hle im Kopf [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":19511,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":2,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[316],"tags":[],"class_list":["post-19510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patientenblog"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/comments?post=19510"}],"version-history":[{"count":1,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19510\/revisions"}],"predecessor-version":[{"id":19512,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19510\/revisions\/19512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media\/19511"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media?parent=19510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/categories?post=19510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/tags?post=19510"}],"curies":[{"name":"Naber","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}