{"id":19493,"date":"2026-10-03T19:04:10","date_gmt":"2026-10-03T17:04:10","guid":{"rendered":"https:\/\/ivrt.de\/?p=19493"},"modified":"2026-10-03T19:16:00","modified_gmt":"2026-10-03T17:16:00","slug":"pppdde-bas-doenmesi-en-uzun-sueredir-devam-ediyor","status":"publish","type":"post","link":"https:\/\/ivrt.de\/tr\/patientenblog\/schwindel-bei-pppd-raus-aus-der-schwindelangst\/","title":{"rendered":"PPPD'de ba\u015f d\u00f6nmesi: \u00c7abuk d\u0131\u015far\u0131 \u00e7\u0131k\u0131n!"},"content":{"rendered":"

Birka\u00e7 ayd\u0131r devam eden bunal\u0131m devam ederse, h\u0131zla bir tekerlemeye d\u00f6n\u00fc\u015f\u00fcr: Belirtilerden korkarak hareketlerden, s\u00fcpermarketlerden veya kalabal\u0131k ortamlardan ka\u00e7\u0131nmaya ba\u015flan\u0131r.
\u3164
Ancak sorun \u015fu ki PPPD <\/a>(s\u00fcrekli postural-perceptif ba\u015f d\u00f6nmesi) art\u0131k orijinal tetikleyici de\u011fil, ama beynin yanl\u0131\u015f uyumlanmas\u0131d\u0131r:
\u3164
\ud83d\udc49 Sinir sisteminiz alarm durumunda veya korku \u00f6nleme tak\u0131nt\u0131l\u0131 bir d\u00f6ng\u00fc i\u00e7inde kalm\u0131\u015ft\u0131r.
\ud83d\udc49 Beynimiz son derece plastiktir ve uyum sa\u011flayabilen bir yap\u0131d\u0131r \u2013 ancak normal stimullar\u0131n tehlikeli olmad\u0131\u011f\u0131n\u0131 \u00f6\u011frenmesi i\u00e7in ona f\u0131rsat vermemiz gerekiyor.
\ud83d\udc49 \u00d6nleme davran\u0131\u015f\u0131 burada kontrendikedir \u00e7\u00fcnk\u00fc beyni yanl\u0131\u015fl\u0131kla \u201eBu aldatmaca bir tehlikedir!\u201c diye uyar\u0131r.\u201c
\u3164
Bu videoda, iyile\u015fmenin ba\u015f\u0131ndan ba\u015flad\u0131\u011f\u0131 ve beyninizin alarm durumunu nas\u0131l k\u0131rabilece\u011finizi a\u00e7\u0131kl\u0131yorum.
\u3164
\ud83d\udc49 PPPD ile ilgili hedefli egzersizler ve tedavi y\u00f6ntemleri hakk\u0131nda daha fazla bilgi almak ister misiniz? \u015eimdi detayl\u0131 bilgiye sahip olabilirsiniz. Hasta Bilgileri<\/a> ya da YouTube'daki ana video<\/a> an.<\/p>\n\n\n\n

\ud83d\udccd Yak\u0131n \u00e7evrenizde ba\u015f d\u00f6nmesi konusunda uzmanla\u015fm\u0131\u015f nitelikli terapistler mi ar\u0131yorsunuz? Hemen bizim hizmetimizi kullan\u0131n Terapist Aray\u0131n<\/a>!<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Wenn der Schwindel seit Monaten nicht nachl\u00e4sst, entsteht schnell ein Teufelskreis: Aus Angst vor den Symptomen beginnt man, Bewegungen, Superm\u00e4rkte oder Menschenmengen zu meiden.\u3164Doch das Problem bei PPPD (persistierender postural-perzeptiver Schwindel) ist nicht mehr der urspr\u00fcngliche Ausl\u00f6ser, sondern eine Fehladaptation im Gehirn:\u3164\ud83d\udc49 Dein Nervensystem ist in einem Alarmzustand bzw. Angstvermeidungsteufelskreis stecken geblieben.\ud83d\udc49 Unser Gehirn ist […]<\/p>\n","protected":false},"author":11,"featured_media":19496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":5,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[316],"tags":[],"class_list":["post-19493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patientenblog"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/comments?post=19493"}],"version-history":[{"count":3,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19493\/revisions"}],"predecessor-version":[{"id":19501,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19493\/revisions\/19501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media\/19496"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media?parent=19493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/categories?post=19493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/tags?post=19493"}],"curies":[{"name":"Naber","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}