{"id":19451,"date":"2026-10-02T16:53:58","date_gmt":"2026-10-02T14:53:58","guid":{"rendered":"https:\/\/ivrt.de\/?p=19451"},"modified":"2026-10-02T16:54:02","modified_gmt":"2026-10-02T14:54:02","slug":"egzersiz-yapiyorsunuz-ama-bas-doenmesi-devam-ediyor","status":"publish","type":"post","link":"https:\/\/ivrt.de\/tr\/patientenblog\/du-machst-uebungen-aber-der-schwindel-bleibt\/","title":{"rendered":"Egzersiz yap\u0131yorsunuz ama kilo vermiyor musunuz?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">G\u00fcnlerce veya haftalarca tekrar tekrar egzersiz yaparsan\u0131z ve bulant\u0131 her seferinde ortaya \u00e7\u0131ksa da belirtiler ge\u00e7mezse, bunun genelde iki nedene ba\u011fl\u0131 olmas\u0131 muhtemeldir:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 Yanl\u0131\u015f ses yollar\u0131: Sadece i\u00e7 kulakta yanl\u0131\u015f b\u00f6lgeyi tedavi ediyorsunuz.<br>2\ufe0f\u20e3 Di\u011fer neden: Muhtemelen bu tipik bir durum de\u011fildir. <a href=\"https:\/\/ivrt.de\/tr\/bas-doenmesi-hastaliklari\/iyi-huylu-paroksismal-pozisyonel-vertigo\/\" data-type=\"post\" data-id=\"5936\" target=\"_blank\" rel=\"noopener\">Pozisyonel vertigo<\/a>, Bunun yerine, daha fazla ara\u015ft\u0131r\u0131lmas\u0131 gereken ba\u015fka bir hastal\u0131\u011f\u0131n tedavisiyle ilgileniyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalifiye bir uzman, sizi bo\u015funa \u00fczmekten veya yanl\u0131\u015f tedavi etmekten korur. Sorunun nerede oldu\u011funu tam olarak tespit eder ve tam olarak uygun tedaviyi y\u00f6nlendirir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu videoda sana, neden genel egzersizlerin \u00e7o\u011fu sana fayda vermedi\u011fini ve do\u011fru ad\u0131m\u0131n ne oldu\u011funu anlataca\u011f\u0131m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Uzmanlar\u0131n kesin nedenini nas\u0131l belirleyip tedavi ettiklerini \u00f6\u011frenmek ister misiniz? \u015eimdi ayr\u0131nt\u0131l\u0131 bilgiye g\u00f6z at\u0131n. <a href=\"https:\/\/ivrt.de\/tr\/bas-doenmesi-hastaliklari\/iyi-huylu-paroksismal-pozisyonel-vertigo\/\" data-type=\"post\" data-id=\"5936\" target=\"_blank\" rel=\"noopener\">Hasta Bilgileri<\/a> ya da <a href=\"https:\/\/www.youtube.com\/watch?v=m_bkHsZ7H1I\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=m_bkHsZ7H1I\" target=\"_blank\" rel=\"noopener\">YouTube'daki ana video<\/a> an.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Yak\u0131n \u00e7evrenizde ba\u015f d\u00f6nmesi konusunda uzmanla\u015fm\u0131\u015f nitelikli terapistler mi ar\u0131yorsunuz? Hemen bizim hizmetimizi kullan\u0131n <a href=\"https:\/\/ivrt.de\/tr\/etkilenenler-icin\/bas-doenmesi-terapist-arama\/\" data-type=\"page\" data-id=\"101\" target=\"_blank\" rel=\"noopener\">Terapist Aray\u0131n<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Wenn du seit Tagen oder Wochen immer wieder \u00dcbungen machst, den Schwindel zwar jedes Mal ausl\u00f6st, aber die Symptome nicht verschwinden, liegt das meist an zwei Gr\u00fcnden: 1\ufe0f\u20e3 Falscher Bogengang: Du behandelst schlichtweg den falschen Bereich im Innenohr.2\ufe0f\u20e3 Andere Ursache: Es handelt sich wom\u00f6glich gar nicht um einen typischen Lagerungsschwindel, sondern um eine andere Erkrankung, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":19452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":16,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[316],"tags":[],"class_list":["post-19451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patientenblog"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/comments?post=19451"}],"version-history":[{"count":1,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19451\/revisions"}],"predecessor-version":[{"id":19453,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/posts\/19451\/revisions\/19453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media\/19452"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/media?parent=19451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/categories?post=19451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/tr\/wp-json\/wp\/v2\/tags?post=19451"}],"curies":[{"name":"Naber","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}