You see them all the time: videos that promise \u201epress here, massage there, or do exactly this one move and your dizziness will be gone immediately!\u201c<\/p>\n\n\n\n
Why this one miracle exercise can never exist:<\/p>\n\n\n\n
\ud83d\udc49 Dizziness is a symptom, not an illness: Dizziness has countless different causes \u2013 from inner ear disorders (vestibular) to neurological disorders, to medication side effects or orthostatic problems. How can a single exercise cure all of this?<\/p>\n\n\n\n
\ud83d\udc49 The phenomenon behind the pressure: When a self-proclaimed \u201eexpert\u201c tells you \u201epress here and it will help you\u201c, an enormous positive expectation arises. This placebo effect ensures that you feel better in the short term \u2013 no matter where you press.<\/p>\n\n\n\n
\ud83d\udc49 What this really shows: This is actually fantastic news! It proves how much control you have over your symptoms and that your brain is capable of reducing dizziness through the right mindset and distraction.<\/p>\n\n\n\n
\ud83d\udc49 Real therapy instead of magic tricks: In evidence-based vertigo therapy, we work with Chronic dizziness<\/a> (PPPD) therefore with targeted, distracting tasks and stimulus confrontation \u2013 not with magical pressure points!<\/p>\n\n\n\n
\ud83d\udc49You want to know why there can\u2019t be a magic illusion exercise and what really lies behind so-called miracle methods? Take a look now at our detailed Patient information<\/a> or that Main video on YouTube<\/a> may apply.<\/p>\n\n\n\n