{"id":19771,"date":"2026-11-03T12:45:49","date_gmt":"2026-11-03T11:45:49","guid":{"rendered":"https:\/\/ivrt.de\/?p=19771"},"modified":"2026-11-03T12:45:52","modified_gmt":"2026-11-03T11:45:52","slug":"dizziness-without-a-reason-out-of-the-vicious-cycle","status":"publish","type":"post","link":"https:\/\/ivrt.de\/en\/patientenblog\/schwindel-ohne-befund-raus-aus-dem-teufelskreis\/","title":{"rendered":"Dizziness without a diagnosis? Out of the vicious cycle!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">You suffer from persistent dizziness, yet all tests remain negative? Many sufferers feel completely alone with their symptoms and fall into a spiral of fear, avoidance, and increasingly severe symptoms. But there is a clear, scientifically-based way out of this vicious cycle!<br>\u3164<br>These treatment components are used in the treatment of chronic dizziness and <a href=\"https:\/\/ivrt.de\/en\/dizziness-disorders\/persistent-postural-perceptual-dizziness-pppd\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">Persistent postural-perceptual dizziness<\/a> (PPPD) recommended:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cognitive behavioral therapy: It helps to dissolve dysfunctional thought patterns and deeply ingrained avoidance behaviors so that the nervous system can return to a state of rest.<\/li>\n\n\n\n<li><a href=\"https:\/\/ivrt.de\/en\/dizziness-disorders\/vestibular-rehabilitation-therapy-and-balance-training\/\" data-type=\"post\" data-id=\"8932\" target=\"_blank\" rel=\"noopener\">Vestibular rehabilitation therapy<\/a>Targeted exercises train the balance system, desensitize visual stimuli, and gradually rebuild automatic movement control.<\/li>\n\n\n\n<li>Multimodal combination: Exactly this combination of behavioral therapy and active vestibular rehabilitation shows the best results in scientific studies, supplemented, if necessary, by medically-adjusted medication.<\/li>\n\n\n\n<li>Find qualified help: On our website you will find a specialized <a href=\"https:\/\/ivrt.de\/en\/for-patients\/dizziness-vestibular-therapist-search\/\" data-type=\"link\" data-id=\"https:\/\/ivrt.de\/fuer-betroffene\/schwindel-therapeutensuche\/\" target=\"_blank\" rel=\"noopener\">Therapist search<\/a> with professionals who have been tested, certified and specialized in vertigo therapy by the IVRT.<\/li>\n\n\n\n<li>Get active now: Find out about the appropriate medical prescription at a practice near you, schedule an appointment as soon as possible, and start your targeted therapy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49Would you like to understand in detail the interplay between behavioral therapy and vestibular rehabilitation for chronic dizziness? Take a look now at our detailed <a href=\"https:\/\/ivrt.de\/en\/dizziness-disorders\/persistent-postural-perceptual-dizziness-pppd\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">Patient information<\/a> or that <a href=\"https:\/\/www.youtube.com\/watch?v=lb77Johf5Xw\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=m_bkHsZ7H1I\" target=\"_blank\" rel=\"noopener\">Main video on YouTube<\/a> may apply.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Are you looking for qualified therapists near you who specialize in dizziness? Use our <a href=\"https:\/\/ivrt.de\/en\/for-patients\/dizziness-vestibular-therapist-search\/\" data-type=\"page\" data-id=\"101\" target=\"_blank\" rel=\"noopener\">Therapist search<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Du leidest unter dauerhaftem Schwindel, doch alle Untersuchungen bleiben ohne organischen Befund? Viele Betroffene f\u00fchlen sich mit ihren Beschwerden v\u00f6llig allein gelassen und geraten in eine Spirale aus Angst, Vermeidung und immer st\u00e4rkeren Symptomen. Doch es gibt einen klaren, wissenschaftlich fundierten Weg heraus aus diesem Teufelskreis!\u3164Diese Behandlungsbausteine werden bei chronischem Schwindel und persistierendem postural-perzeptivem Schwindel [&hellip;]<\/p>\n","protected":false},"author":3839,"featured_media":19772,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":52,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[316],"tags":[],"class_list":["post-19771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patientenblog"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts\/19771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/users\/3839"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/comments?post=19771"}],"version-history":[{"count":2,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts\/19771\/revisions"}],"predecessor-version":[{"id":19804,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts\/19771\/revisions\/19804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/media\/19772"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/media?parent=19771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/categories?post=19771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/tags?post=19771"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}