{"id":19675,"date":"2026-11-03T10:26:24","date_gmt":"2026-11-03T09:26:24","guid":{"rendered":"https:\/\/ivrt.de\/?p=19675"},"modified":"2026-11-03T10:26:28","modified_gmt":"2026-11-03T09:26:28","slug":"what-helps-with-pppd","status":"publish","type":"post","link":"https:\/\/ivrt.de\/en\/patientenblog\/was-hilft-bei-pppd\/","title":{"rendered":"What helps with PPPD?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">When the persistent dizziness does not subside, sufferers often desperately seek a workable solution. <a href=\"https:\/\/ivrt.de\/en\/dizziness-disorders\/persistent-postural-perceptual-dizziness-pppd\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">Persistent postural perceptual dizziness<\/a> (PPPD) A single approach is usually not enough. The combination of two pillars is scientifically best proven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What really matters in treatment:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The effective combination: The clear recommendation is cognitive behavioral therapy combined with active <a href=\"https:\/\/ivrt.de\/en\/dizziness-disorders\/vestibular-rehabilitation-therapy-and-balance-training\/\" data-type=\"post\" data-id=\"8932\" target=\"_blank\" rel=\"noopener\">vestibular rehabilitation<\/a>. Both approaches work together to calm the overstimulated nervous system.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>On-site vestibular rehabilitation: For targeted training of the balance system, you can find qualified professionals directly through the therapist search on our website.<\/li>\n\n\n\n<li>Secret tip for quick therapy spots: Appointments for psychotherapy are often extremely difficult to get. Contact training centers and training institutes for psychotherapists. There are almost always volunteers for supervised therapy sessions there.<\/li>\n\n\n\n<li>No worries for learners: Those who are in advanced training often bring a lot of time, fresh knowledge up to date, and a huge amount of motivation.<\/li>\n\n\n\n<li>Chemistry decides: Scientific studies clearly show that a trusting therapeutic relationship is more important for treatment success than decades of routine care.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Would you like to understand the pillars of therapy in PPPD and evidence-based treatment approaches in detail? Take a look now at our detailed <a href=\"https:\/\/ivrt.de\/en\/dizziness-disorders\/persistent-postural-perceptual-dizziness-pppd\/\" data-type=\"post\" data-id=\"7396\" target=\"_blank\" rel=\"noopener\">Patient information<\/a> or that <a href=\"https:\/\/www.youtube.com\/watch?v=lb77Johf5Xw\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=m_bkHsZ7H1I\" target=\"_blank\" rel=\"noopener\">Main video on YouTube<\/a> may apply.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Are you looking for qualified therapists near you who specialize in dizziness? Use our <a href=\"https:\/\/ivrt.de\/en\/for-patients\/dizziness-vestibular-therapist-search\/\" data-type=\"page\" data-id=\"101\" target=\"_blank\" rel=\"noopener\">Therapist search<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Wenn der Dauerschwindel nicht nachl\u00e4sst, suchen Betroffene oft verzweifelt nach einer funktionierenden L\u00f6sung. Bei persistierendem postural perzeptivem Schwindel (PPPD) reicht ein einzelner Ansatz meist nicht aus. Die Kombination aus zwei S\u00e4ulen ist wissenschaftlich am besten belegt. Worauf es bei der Behandlung wirklich ankommt: Die wirksame Kombination: Die klare Empfehlung lautet kognitive Verhaltenstherapie kombiniert mit aktiver [&hellip;]<\/p>\n","protected":false},"author":3839,"featured_media":19677,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":52,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[316],"tags":[],"class_list":["post-19675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patientenblog"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts\/19675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/users\/3839"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/comments?post=19675"}],"version-history":[{"count":3,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts\/19675\/revisions"}],"predecessor-version":[{"id":19679,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/posts\/19675\/revisions\/19679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/media\/19677"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/media?parent=19675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/categories?post=19675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/en\/wp-json\/wp\/v2\/tags?post=19675"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}