{"id":19507,"date":"2026-10-03T19:26:22","date_gmt":"2026-10-03T17:26:22","guid":{"rendered":"https:\/\/ivrt.de\/?p=19507"},"modified":"2026-10-03T19:26:25","modified_gmt":"2026-10-03T17:26:25","slug":"svimmelhedsreaktioner-afkraeftede-habituationsterapi-hos-pppd","status":"publish","type":"post","link":"https:\/\/ivrt.de\/da\/patientenblog\/schwindelreize-entmachten-habituationstherapie-bei-pppd\/","title":{"rendered":"Svimmelhedsreaktioner elimineret: Habituationsterapi ved PPPD!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">N\u00e5r dit hjerte banker <a href=\"https:\/\/ivrt.de\/da\/svimmelhedssygdomme\/persisterende-postural-perceptuel-svimmelhed-pppd-2\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">PPPD <\/a>(vedvarende postural-perceptivt svimmelhed) er visuelt hypersensitivt og reagerer p\u00e5 almindelige stimuli (supermarked, trafik, fjernsyn) som om der var en akut fare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Netop her indledes habituationsterapien i vestibular rehabiliteringen:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Tilpasningsprincippet: Habituation betyder, at hjernen v\u00e6nner sig til stimuli, n\u00e5r man gentagne gange uds\u00e6tter det for dem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Bev\u00e6gelse og distraktion: Ved m\u00e5lrettede, udfordrende eller distraherende bev\u00e6gelser l\u00e6rer nervesystemet, at disse stimuli faktisk ikke er farlige.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Det vigtigste indtryk: Hjernen f\u00e5r direkte at vide: Hallusinationen er kortvarig, ikke farlig og forsvinder ogs\u00e5 igen! \u3164<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I denne video forklarer jeg dig, hvordan vi tr\u00e6kker hjernen ud af den onde cirkel af PPPD.<br>\ud83d\udc49 Vil du l\u00e6re mere om principperne i habituationsterapi? Se vores omfattende guide nu. <a href=\"https:\/\/ivrt.de\/da\/svimmelhedssygdomme\/persisterende-postural-perceptuel-svimmelhed-pppd-2\/\" data-type=\"post\" data-id=\"5343\" target=\"_blank\" rel=\"noopener\">Patientinformation<\/a> eller det <a href=\"https:\/\/www.youtube.com\/watch?v=lb77Johf5Xw\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=m_bkHsZ7H1I\" target=\"_blank\" rel=\"noopener\">Hovedvideo p\u00e5 YouTube<\/a> en.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd Leder du efter kvalificerede terapeuter i n\u00e6rheden, der specialiserer sig i svimmelhed? Brug vores direkte s\u00f8gningsfunktion. <a href=\"https:\/\/ivrt.de\/da\/for-patienter\/find-svimmelhedsterapeut\/\" data-type=\"page\" data-id=\"101\" target=\"_blank\" rel=\"noopener\">S\u00f8g efter terapeut<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Wenn dein Gehirn bei PPPD (persistierender postural-perzeptiver Schwindel) visuell hypersensibel ist, reagiert es auf allt\u00e4gliche Reize (Supermarkt, Verkehr, Fernsehen) so, als best\u00fcnde eine akute Gefahr. Genau hier setzt in der vestibul\u00e4ren Rehabilitation die Habituationstherapie an: \ud83d\udc49 Das Gew\u00f6hnungsprinzip: Habituation bedeutet, dass sich das Gehirn an Reize gew\u00f6hnt, wenn man es diesen immer wieder kontrolliert aussetzt. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":19508,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_jf_save_progress":"","iawp_total_views":4,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[316],"tags":[],"class_list":["post-19507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patientenblog"],"_links":{"self":[{"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/posts\/19507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/comments?post=19507"}],"version-history":[{"count":1,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/posts\/19507\/revisions"}],"predecessor-version":[{"id":19509,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/posts\/19507\/revisions\/19509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/media\/19508"}],"wp:attachment":[{"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/media?parent=19507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/categories?post=19507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivrt.de\/da\/wp-json\/wp\/v2\/tags?post=19507"}],"curies":[{"name":"godt spillet","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}